HEALTHY LIVING TIPS
SLOW FOOD
Healthy Living Tips is about easy, delicious ways to be healthy. There is a false notion out there, that healthy living is not very attractive, certainly not tasty, and yes if you bully me, I suppose I must. Nothing could be further from the truth. Healthy food is good food. And mostly it tastes good because it is good! And if it doesn't (for example, tofu, which is very bland) then dickey it up with garlic, or ginger, or herbs, or Garam Masala. Delicious!
Human judges can show mercy. But against the laws of nature, there is no appeal.
- Arthur C. Clarke, 1917 - 2008
To be blunt though, healthy living is also about following the laws of nature, because there, there is no appeal. Those who refuse will pay the ultimately penalty. Pain, misery and multitudes of visits to doctors. The Dutch have a nice saying: "Those who won't hear, must feel." So is it. It's also about a healthy distribution of time. Exercise takes time! So does cooking nutritious food. Reading too, spending a few moments with God each day, talking to the kids ... we either spend time doing these things, or ... we waste even more time visiting the doctor, the chiropractor, the psychologist ... A good start is to make a weekly visit to the fresh Fruit and Veg market, preferably by bike, if it's within reach. Just seeing those delicious mushrooms and shiny purple aubergines ... it's the market that gets me excited about good food and willing to make the time. Healthy Living Tips - all about delicious food.
PESTO
Made in a jiffy at home.
WATER ... just how much?
For Tips on WATER
APPLES for ... EVERY ORGAN
For Tips on healthy LUNGS, HEART AND COLON
For delicious APPLE SALAD RECIPE
BACKACHE
Backache Tips for the gardener
CHOLESTEROL
CHOLESTEROL ALCOHOL
For healthy EGGPLANT RECIPES
BEETROOT for CONSTIPATION
For Tips on Constipation
PICKLED BEETS recipe.
FISH OIL FOR THE HEART
For Tips about the heart, memory and joints
Delicious healthy FISH SOUP RECIPE
HONEY for INFERTILITY
For Tips on INFERTILITY
Honey bread
LENTILS for a rich PROTEIN source with zero CHOLESTEROL
For Tips on Protein
TOMATOES for PROSTATE CANCER
For Tips on your prostate
TOMATO SOUP RECIPE

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Interesting links to other sites
More info on herbs and vitamins from your Live Healthy Guide.

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