About Dr. Barrie Lewis

Dr Barrie R Lewis, BSc, BEd, UED, DC.

Hello. I am Dr Barrie Lewis, DC

  1. Chiropractic Help
  2. About Dr. Barrie Lewis

Dr Barrie Lewis's background started as a high school teacher of mathematics and physical science for seven years, followed by four years study in Lombard, Illinois in the United States at the National University of Health Sciences.

Thereafter came the exciting and challenging part of bringing better health to thousands of people with chiropractic, a nutritionally sound diet, and plenty of exercise, in South Africa and the Netherlands.

Probably the biggest challenge has been trying to convince folk there are no short cuts to wellness, no magic bullets. We humans are always looking for an easier way out; we are very reluctant to change our habits. Sometimes I think we would rather die than give this or that up, or start doing some specific exercise program. Yes, there have been times of cynicism, fed up with patients wanting a sugar coated pill that will bring them sparkling good health; pie in the sky.

Spines are difficult; period. It's with good reason that after cardiovascular disease and cancer, treatment for spinal conditions, in particular lower back pain, is the third greatest user of medical insurance funds.

It's only after graduation that one really starts to learn how backs tick; and people too. Motivating patients to exercise and care for themselves has been a great challenge. It's my great conviction that if everyone spent just two minutes every morning before arising, in bed, doing a few stretches and simple strengthening routines, lower back surgery would be halved. Prevention will always remain better than a cure, the truism totally ignored by many and even most.

About Barrie Lewis describes his qualifications and experience at the coalface.

1969: BSc - majoring in physics and chemistry. Natal University, South Africa.

1970: UED - university education diploma to teach high school science and mathematics. Rhodes University.

1971-1977: High school teaching of mathematics, physics and chemistry.

1974: BEd - Natal University.

1980: DC - National University of Health Sciences, Lombard, Ill, USA.

1981 - 2003: Private practice in South Africa.

2003 - 2010: Employee in a practice in the Netherlands.

2011 - current: Semi-retired.

2018 - enrolled in a high powered diploma course on the ketogenic diet.

Particular interests include conditions of the hip joint like dysplasias and impingement syndromes. Early diagnosis and treatment can help to prevent the formerly presumed inevitable progression to degenerative joint disease.

Thoracic outlet syndrome causing pain and tingling in the arm, Tietze's syndrome of the costo-sternal joints and managing acute sciaticas and femoral neuritis are his other specialties.

Use of non-inflammatory dietary principles to enhance chiropractic treatment is an important part of Dr Barrie Lewis' practice.

Dr Barrie Lewis DC was born into a chiropractic family; both his parents were chiropractors, as is his daughter. A life largely without medication has been and continues to be his goal, and to share that with others. That includes inter alia a healthy diet and plenty of exercise. At seventy years of age neither he nor his wife take any chronic medication.


Dr Lewis lectured part time for ten years in the chiropractic department at the Durban University of Technology, mostly radiology, chiropractic technique and as a clinician in the afternoons supervising undergraduates in their final year.

He also supervised a few research projects.


Stones in my clog

Dr Barrie Lewis, DC is the author of three chiropractic books, written under the nom de plume Bernard Preston

Further he is the author of a novel, and a further novel is in progress.

Continuing education

Dr Lewis has just completed a high-powered medical course on the ketogenic Banting diet.

As an organic chemistry major, he is well qualified to follow the biochemistry and physiology behind banting as a means to control blood glucose.

Web master

For ten years he has developed the site Chiropractic-Help.com from scratch to over 450 pages today. In 2016 it ranked in the top 0.4% of all web sites but has taken a hit from the new Google algorithm on health websites.


On a personal level is married to Jean; they will soon celebrate their golden anniversary. She is mathematics graduate and teacher to high school seniors.

They are passionate about organic gardening, backyard permaculture and a simple unpretentious life style. At 70 years of age, their theme tune is 'life without medication.'

Barrie Lewis' background in physics has enabled him to build a large solar farm on their roof; they could go off the grid with a larger battery bank, but currently do not deem it necessary.

His hobbies include keeping bees and chickens and flying gliders.

Glider landing


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Interesting challenges of the day

1. Mr S is a 76 year old man with neck pain of some 9 months duration. Luckily, most of the discomfort is upper cervical which is only rarely arthritic; his lower cervical spine is a degenerative mess that I have left alone. After seven treatments his pain and stiffness is 50 percent better, and he is happy in the circumstances. He can sleep through the night now and that makes a huge difference.

2. Mr P is 32 year old man with very severe lower back pain radiating to the big toe which is 30 percent numb. He had an episode three weeks ago, took anti-inflammatories and was soon better as is typical of the medial disc herniation. But before it healed, after a trivia it came roaring back, much worse. The characteristic crossed sign was evident; sitting in a chair, straightening the right leg provoked severe left back pain and tingling in the leg. He is doing well.

3. Severe lower back pain is scary; just ask Mrs P. Just watching her get out of the car I she was in trouble; she had a slipped disc at L4 making her lean towards the opposite side; luckily she had no pain in the leg. Despite family pressure that this was far too severe for a chiropractor, she persevered. Within five days she was standing upright, and after two weeks almost pain-free. 

Despite a hectic job, she wisely took my advice and stayed home for what I call exercising bed rest.

4. Mr S has had lower back, groin and back of thigh and calf pain for fourth months.

He has a pincer deformity in the hip causing the stabs in the groin, and a degenerative facet causing the sciatica. Both are responding well to chiropractic and he is well pleased; sixty-five percent better after three treatments.

5. Mr T is a wise man; he has taken a warning TIA seriously and has lost 15 pounds, and has at least as much again to lose. A change to a low starch diet and half hour daily stroll has made the difference; but the walking is making his foot and back miserable. The expensive orthotic is hopeless; luckily his hips and back are fine, but he needs a simple heel lift; he has a short leg.

6. I too have had serious lower back issues, luckily fixed by my own chiropractor; so I too have to do my exercises, take care when lifting supers full of honey, gardening and using the chainsaw. Regaining the function of your spine is just as important as the pain.

7. My own granddaughter, only 7 is hypermobile giving her pelvic, knee and ankle issues. X-rays show a mildly dysplastic hip. Years ago we would have called it growing pains. She too regularly needs chiropractic care and luckily responds well. Increased range of motion is more difficult than too stiff in my opinion. Our care is for kids too.

8. This 65-year old lady is a serious gardener; every day she is bending, lifting and digging for 2 to 3 hours a day. It regularly catches her in the sacroiliac joint, so she has a treatment once a month that sorts it out. She does her lower back exercises faithfully.

9. This 88-year old lady is an inspiration; every day she is busy in the community. With a nasty scoliosis she manages very well with a chiropractic adjustment every six weeks and exercises faithfully done. 

10. Mr X is a 71-year old retired man who wants to continue with maintenance care every six to eight weeks; he had suffered from two years of lower back pain when he first came a few months ago. He has no discomfort now after 8 chiropractic treatments, but is aware that danger lurks.

11. Mrs C has been having severe headaches, and taking a lot of analgesics. It is a non-complicated upper cervical facet syndrome, and she is doing well.

12. Mr D is a 38-year old year man with chronic shoulder pain after a rotator cuff tear playing cricket. It responded well to treatment, but he knows he must do his exercises every day; for two years he could not sleep on that shoulder.

13. Mr D, a 71-year old man, has a severe ache in the shoulder and midback since working above his head. Trapped nerve tests are negative but he has advanced degenerative joints of Luschka; after just two treatments he is 50 percent better. Can we reach 90?

And so the day goes; chiropractors should not be treating the elderly most medical sites state but that is so much bunkum.

Do you have a problem that is not getting better?

Are you looking for a different slant on your pain?

Do you want to pose a question?

Interesting questions from visitors

CLS writes:

Greetings, Dr B.

You helped me quite some time back with a soothing and professional response which turned out to be exactly correct. I now consult a local chiropractor. You write a superb newsletter, too.

Your own unresolved problem. Pose a question

Knowing that up to 70 percent of the time the correct diagnosis is made with no examination, no special tests, no xrays, but just from the history, there is a fair chance I can add some insight to your unresolved problem. But at least 30% of the time, I may be quite wrong. Give plenty of detail if you want a sensible reply.

You visited this chiropractic help site no doubt because you have a problem that is not resolving and want to know more about what a DC does.

The quickest and most interesting way is to read one of my eBooks of anecdotes. Described by a reader as gems, both funny and healthful from the life and work of a chiropractor, you will love them. Priced right at $2.99, though Kindle fiddles the amount without telling me.