Chiropractic Help Blog

This keeps you up to date with what's happening at Chiropractic-Help.com, the site where lay people can find out what Chiropractic can mean for them.

As far as possible we try to keep it research based, rather than opinion. I scour the medical and chiropractic research journals regularly.

May 08, 2021

Chickpea garbanzo bean dip goes splendidly at any party.

Chickpea garbanzo bean dip or hummus is a delicious snack rich in vegetable protein that is easy to make but needs a little aforethought.

Continue reading "Chickpea garbanzo bean dip goes splendidly at any party. "

May 08, 2021

Banting diet modified by including legumes along with animal protein.

Banting diet modified forbids your high GI starches but not the healthy carbohydrate.

Continue reading "Banting diet modified by including legumes along with animal protein."

May 08, 2021

Cervical rib case file shows they are usually of little significance.

Cervical rib case file shows how they are often the cause other syndromes in the upper limb such as carpal tunnel provoking tingling arms and hands.

Continue reading "Cervical rib case file shows they are usually of little significance."

May 06, 2021

Olive garden salad recipe is simple and quick to prepare.

Olive garden salad recipe is a traditional Greek appetiser, enjoyed with olives and quite senstational; it is central to the much acclaimed Mediterranean diet.

Continue reading "Olive garden salad recipe is simple and quick to prepare."

May 06, 2021

Olive bread recipe is a delicious Greek way to enjoy lunch.

Olive bread recipe also describes a pate and a feta dip for your daily loaf but using 100% wholemeal flour.

Continue reading "Olive bread recipe is a delicious Greek way to enjoy lunch."

May 05, 2021

Groin pain right leg crease

Hi for about the last few months have experienced groin pain when lifting leg to put socks on or sitting in any position for awhile. When I lift leg to

Continue reading "Groin pain right leg crease"

Apr 26, 2021

Moutabel baba ghannouj is a delicious spicy and healthy eggplant dip.

Moutabel baba ghannouj is also known as aubergine in Europe; it has proven cholesterol lowering properties.

Continue reading "Moutabel baba ghannouj is a delicious spicy and healthy eggplant dip."

Apr 26, 2021

Mortons neuroma causes pain and tingling in the toes and forefoot.

Mortons neuroma will make you limp and then have a knock on affect on hips and knees.

Continue reading "Mortons neuroma causes pain and tingling in the toes and forefoot."

Apr 02, 2021

Artificial sweetener side effects include glucose intolerance and DM.

Artificial sweetener side effects is reluctant to give chiropractic endorsement to any added chemicals to the diet.

Continue reading "Artificial sweetener side effects include glucose intolerance and DM."

Mar 30, 2021

Banting diet really does work but there are a lot of questions.

Banting diet oddly may lower your blood cholesterol despite being a high saturated fat meal plan. It will certainly improve insulin resistance which is vital.

Continue reading "Banting diet really does work but there are a lot of questions."

Mar 11, 2021

What is cumin but a spice rich in phytosterols and flavour?

What is cumin I hear you asking; a Middle Eastern condiment which I love in our authentic hummus recipe and chicken dishes.

Continue reading "What is cumin but a spice rich in phytosterols and flavour?"

Mar 08, 2021

Early symptoms of arthritis are best treated with chiropractic.

Early symptoms of arthritis remind us that prevention is better than a cure; there are simple proven things that can make an enormous difference.

Continue reading "Early symptoms of arthritis are best treated with chiropractic."

Mar 08, 2021

Neck adjustment won't hold

I’m responding to your questions. My first chiropractor did a X-ray; no issues evident. No cervical rib. Swelling and circulation problem was in the arms

Continue reading "Neck adjustment won't hold"

Mar 07, 2021

Tomato prostate discusses research on tumours that are preventable.

Tomato prostate is a page about a delicious fruit cum salad that does wonders for the benefit of your nether region, and lung function too.

Continue reading "Tomato prostate discusses research on tumours that are preventable."

Feb 15, 2021

Healthy flour is really only to be had if you grind your own wheat.

Healthy flour is a highly perishable product because of the sensitive nature of substances like vitamin E and omega-3.

Continue reading "Healthy flour is really only to be had if you grind your own wheat."

Feb 13, 2021

Pain from old lumbar fractures

Fractures to L3 and L4 lumbar back joints causing severe pain. Occurred late 1970’s in Road Traffic Collision (I was an on duty police officer) Tried all

Continue reading "Pain from old lumbar fractures"

Feb 09, 2021

Acromioclavicular joint is key to the frozen shoulder syndromes.

Acromioclavicular joint acts as a pivot giving stability to the scapular girdle.

Continue reading "Acromioclavicular joint is key to the frozen shoulder syndromes."

Feb 07, 2021

Peripheral neuropathy and back spasms

I am currently on alot of medication 💊 morphine, tablets and oral. Amotriptoline, so on; I want these tablets to stop but the pain in my feet and hands

Continue reading "Peripheral neuropathy and back spasms "

Feb 07, 2021

Contraction/tightening under Right lower ribcage/Dual Groin Pain worse on Right side/Right low back pain

I have been trying to find the source of my pain for over a year now. It all started with a kickball game. I picked up my 4 year old grandson to help him

Continue reading "Contraction/tightening under Right lower ribcage/Dual Groin Pain worse on Right side/Right low back pain"

Feb 01, 2021

MVA

I was in an accident back in early 2020. Results read that I have a combination of uncovertebral hypertrophy with facet arthritis resulting in left neuroformenal

Continue reading "MVA"

Jan 17, 2021

TOS

HOW CAN I LET THE HOSPITALS KNOW IT MAY BE TOS. GRANTED I HAVE HEART DISEASE AND MANY OTHER SYNDROMES AND QUICKLY RULE OUT CAD. IT FEELS LIKE THEY ARE

Continue reading "TOS"

Jan 16, 2021

pain in my right shoulder and arm

I am experiencing pain in my right shoulder and arm with a tingling sensation in my right index finger. I recently did some work at home which involved

Continue reading "pain in my right shoulder and arm "

Jan 16, 2021

C1 and C2 Neck Issues

I have been told my C1 and C2 are all jammed up and neck adjustments however I am very nervous in getting my neck cracked. My symptoms range from vertigo

Continue reading "C1 and C2 Neck Issues"

Jan 16, 2021

Neck adjustment will not hold

In April of 2020 after a stretch injury my medical doctor told me I needed to see a chiropractor to make sure my first rib was not compressing my brachial

Continue reading "Neck adjustment will not hold"

Dec 23, 2020

Fish oil promotes better health including arthritis and dyslexia.

Fish oil has been proved to lower cholesterol levels and helps prevent diseases as diverse as attention deficit, Parkinsons and Alzheimers.

Continue reading "Fish oil promotes better health including arthritis and dyslexia."

Dec 23, 2020

Food and Inflammation are undeniably connected to chiropractic.

Food and inflammation looks to the phytochemicals in fruit and salads to reduce the anger in our joints and to increase our omega-3 and other antioxidants.

Continue reading "Food and Inflammation are undeniably connected to chiropractic."

Dec 05, 2020

Pfizer-Bextra fraud results in record $2.3 billion settlement.

Pfizer-Bextra fraud confirms the danger of COX-2 inhibitors associated with cardiovascular disease, gastrointestinal bleeding and serious skin reactions.

Continue reading "Pfizer-Bextra fraud results in record $2.3 billion settlement."

Nov 28, 2020

Rib pain treatment is one that chiropractors love.

Rib pain treatment is usually straightforward for the DC unless associated with trauma or costochondritis.

Continue reading "Rib pain treatment is one that chiropractors love."

Nov 28, 2020

Chiropractic help is for you when you need more information.

Chiropractic help is about what a DC does and the conditions that we treat.

Continue reading "Chiropractic help is for you when you need more information."

Nov 13, 2020

Avocado benefits include the best monounsaturate fat and antioxidants.

Avocado benefits are the delicious flavour and they are loaded with phytochemicals good for the prostate which is always important in chiropractic practice.

Continue reading "Avocado benefits include the best monounsaturate fat and antioxidants."

Did you find this page useful? Then perhaps forward it to a suffering friend. Better still, Tweet or Face Book it.