This keeps you up to date with what's happening at Chiropractic-Help.com, the site where lay people can find out what Chiropractic can mean for them.
As far as possible we try to keep it research based, rather than opinion. I scour the medical and chiropractic research journals regularly.
Baba ghanoush is made from eggplant which is known for lowering cholesterol.
Neck arm pain call for a cervical spine examination as well as the heart; magnesium from your food, as in spinach will benefit both organs.
Lignans block the malignant effect of circulating hormones on the breast and are found especially in flax, wheat and sesame seeds.
My thigh pain started more than year ago. It has been misdiagnosed several times. I was told by surgeons that having a laminectomy of L4 disk would clear
The tingling comes and goes, I'm not sure how often, but it is frequently there. Dr. Barrie Lewis Hello Ernest, The thumb by itself does not belong
L4 Lumbar Spine can cause a serious list to the side making you look like the Leaning Tower of Pisa.
Notice board is in the main for messages from me to you when there is no other way to make contact.
TMJ exercises like those for all joints and muscles will strengthen the structures and decrease reliance on doctors and analgesics.
Maignes syndrome comes from the lower back region following the superior cluneal nerves.
Quick constipation relief research proves that the recipe grandma used is indeed the best and the cheapest too.
Food and inflammation looks to the phytochemicals in fruit and salads to reduce the anger in our joints and to increase our omega-3 and other anti-oxidants.
Make tahini involves toasting sesame seeds, adding some olive oil, and then blending.
How to make tahini and it takes no more than five minutes to blend your own paste using a simple coffee grinder.
Thoracic spine pain casefile reminds us that after trauma to the chest including surgery the suffering can be horrific.
Healthy flour is a highly perishable product because of the sensitive nature of substances like vitamin E and omega-3.
Stiff neck exercises for neck pain is a simple routine to do on a daily basis whether it is sore or not.
Apple diet shows you the benefits of this not so humble fruit; the pectin is a resistant starch that is not digested in the SI so less effect on blood glucose.
Drinking water weighs a few aqua myths and suggests some cheap and nourishing fruity teas that you can enjoy.
Vertigo case file shows the test for BPPV called the Hallpike Dix illustrating how your eyes spin during an attack.
Vegetable high in protein so you do not fall on your own sword by getting one of the malignant bone conditions that can confuse your chiropracrtor and doctor..
Are phytates bad or good? They are like the nutrients in all whole nourishment; mostly the balance of nature is better than that of food companies.
Nobles test is used to examine lateral knee pain in the athlete especially in the absence of trauma.
Complications of surgery should cause one to consider the alternatives before going under the knife.
Neck pain anatomy casefile asks your chiropractor if the bad arthritis in the cervical spine actually is the cause of the symptoms.
Best calcium for osteoporosis is found in sustenance like hummus, pilchards, tofu and freshly pressed citrus; and fermented dairy products such as kefir.
Chiropractic treatment for scoliosis is sometimes absurdly simple but it is a complex subject in the main reserved for those who specialise in the condition..
Arthroscopy knee surgery is the most common procedure for pain and osteoarthritis yet medical research casts considerable doubt on the operation.
Olive oil benefits gives you some tips into the whys and wherefores of this Mediterranean fruit, and the reason it is so important in chiropractic practice.
What is oleic acid is an important question for the chiropractic patient; it is a healthy monounsaturated substance used to coat the nerves with myelin.
Hip pain and an underlying vitamin D deficiency may be the result and even cause of osteoporosis and diabetes.