Chiropractic Help Blog

This keeps you up to date with what's happening at Chiropractic-Help.com, the site where lay people can find out what Chiropractic can mean for them.

As far as possible we try to keep it research based, rather than opinion. I scour the medical and chiropractic research journals regularly.

Sep 16, 2021

Real name on webpage

Dear Dr. Lewis, I found my real name used in a question I had sent you a few years back on this page: https://www.chiropractic-help.com/bilateral-arm-pain-and-tingling.html

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Sep 16, 2021

Adjusted3 level fushion

I was at the chiropractor for back pain and out of nowhere chiropractor adjusted my neck. 2 days later my triceps started twitching; now I am 75% weaker

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Sep 16, 2021

Lower back pain

Hello - I was knocked down by a dog. I fell backwards and landed flat on my back. That was 2 months ago. I have had 3 sessions at my chiropractor but am

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Sep 14, 2021

Hydrogenated foods are processed to make them more useful.

Hydrogenated foods have a serious downside however in that toxic byproducts are formed damaging healthy nerves.

Continue reading "Hydrogenated foods are processed to make them more useful."

Sep 10, 2021

Causes of osteoporosis should be the concern of every young woman.

Causes of osteoporosis are mostly to be found in your lifestyle which means you can do plenty to prevent it.

Continue reading "Causes of osteoporosis should be the concern of every young woman."

Sep 10, 2021

Best calcium for osteoporosis is from your food and not a bottle.

Best calcium for osteoporosis is found in sustenance like hummus, pilchards, tofu and freshly pressed citrus; and fermented dairy products such as kefir.

Continue reading "Best calcium for osteoporosis is from your food and not a bottle."

Jul 27, 2021

pain in groin and upper thigh causes leg to hurt and I can't stand

When standing or walking right leg starts hurting to the point that I almost fall. It feels as though it's not going to hold me up. If I sit down it's

Continue reading "pain in groin and upper thigh causes leg to hurt and I can't stand"

Jul 27, 2021

Pain predominantly in back of right leg

Normally fully active doing walking and jogging yoga etc aged 77. About two months ago pain in back of right leg below the buttock and struggling to find

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Jul 27, 2021

Problem with your website

Greetings, I'm not the best speller but I see the word maintainance is spelled incorrectly on your website. In the past I've used a service like SpellAlerts.com

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May 27, 2021

Personal Invitation to join a discussion on Adolescent Ideopathic Scoliosis

On the Podiatry forum, I have just started a discussion on Adolescent Ideopathic Scoliosis, linking it to pelvic instability and abnormal foot function.

Continue reading "Personal Invitation to join a discussion on Adolescent Ideopathic Scoliosis"

May 27, 2021

Disc problems

Disc problem many years, have had op. on lower back and neck, c5-c6, scan some years ago indicates issue in thoracic area but consultant would not operate,'too

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May 25, 2021

Zeaxanthin macular degeneration is important for every single human.

Zeaxanthin macular degeneration is all about prevention of the most common cause of age related blindness.

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May 23, 2021

Shoulder pain can be a great affliction disturbing sleep patterns.

Shoulder pain is frequently connected to a condition in the neck or the first rib which affects the nerve and sometimes blood supply to the joint.

Continue reading "Shoulder pain can be a great affliction disturbing sleep patterns."

May 23, 2021

Heart stroke diabetes explains how we can reduce the risk by a half.

Heart stroke diabetes is about taking responsibility for our own wellness; otherwise where are you planning to live?

Continue reading "Heart stroke diabetes explains how we can reduce the risk by a half."

May 08, 2021

Chickpea garbanzo bean dip goes splendidly at any party.

Chickpea garbanzo bean dip or hummus is a delicious snack rich in vegetable protein that is easy to make but needs a little aforethought.

Continue reading "Chickpea garbanzo bean dip goes splendidly at any party. "

May 08, 2021

Banting diet modified by including legumes along with animal protein.

Banting diet modified forbids your high GI starches but not the healthy carbohydrate.

Continue reading "Banting diet modified by including legumes along with animal protein."

May 08, 2021

Cervical rib case file shows they are usually of little significance.

Cervical rib case file shows how they are often the cause other syndromes in the upper limb such as carpal tunnel provoking tingling arms and hands.

Continue reading "Cervical rib case file shows they are usually of little significance."

May 06, 2021

Olive garden salad recipe is simple and quick to prepare.

Olive garden salad recipe is a traditional Greek appetiser, enjoyed with olives and quite senstational; it is central to the much acclaimed Mediterranean diet.

Continue reading "Olive garden salad recipe is simple and quick to prepare."

May 06, 2021

Olive bread recipe is a delicious Greek way to enjoy lunch.

Olive bread recipe also describes a pate and a feta dip for your daily loaf but using 100% wholemeal flour.

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May 05, 2021

Groin pain right leg crease

Hi for about the last few months have experienced groin pain when lifting leg to put socks on or sitting in any position for awhile. When I lift leg to

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Apr 26, 2021

Moutabel baba ghannouj is a delicious spicy and healthy eggplant dip.

Moutabel baba ghannouj is also known as aubergine in Europe; it has proven cholesterol lowering properties.

Continue reading "Moutabel baba ghannouj is a delicious spicy and healthy eggplant dip."

Apr 26, 2021

Mortons neuroma causes pain and tingling in the toes and forefoot.

Mortons neuroma will make you limp and then have a knock on affect on hips and knees.

Continue reading "Mortons neuroma causes pain and tingling in the toes and forefoot."

Apr 02, 2021

Artificial sweetener side effects include glucose intolerance and DM.

Artificial sweetener side effects is reluctant to give chiropractic endorsement to any added chemicals to the diet.

Continue reading "Artificial sweetener side effects include glucose intolerance and DM."

Mar 30, 2021

Banting diet really does work but there are a lot of questions.

Banting diet oddly may lower your blood cholesterol despite being a high saturated fat meal plan. It will certainly improve insulin resistance which is vital.

Continue reading "Banting diet really does work but there are a lot of questions."

Mar 11, 2021

What is cumin but a spice rich in phytosterols and flavour?

What is cumin I hear you asking; a Middle Eastern condiment which I love in our authentic hummus recipe and chicken dishes.

Continue reading "What is cumin but a spice rich in phytosterols and flavour?"

Mar 08, 2021

Neck adjustment won't hold

I’m responding to your questions. My first chiropractor did a X-ray; no issues evident. No cervical rib. Swelling and circulation problem was in the arms

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Mar 07, 2021

Tomato prostate discusses research on tumours that are preventable.

Tomato prostate is a page about a delicious fruit cum salad that does wonders for the benefit of your nether region, and lung function too.

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Feb 15, 2021

Healthy flour is really only to be had if you grind your own wheat.

Healthy flour is a highly perishable product because of the sensitive nature of substances like vitamin E and omega-3.

Continue reading "Healthy flour is really only to be had if you grind your own wheat."

Feb 13, 2021

Pain from old lumbar fractures

Fractures to L3 and L4 lumbar back joints causing severe pain. Occurred late 1970’s in Road Traffic Collision (I was an on duty police officer) Tried all

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Feb 09, 2021

Acromioclavicular joint is key to the frozen shoulder syndromes.

Acromioclavicular joint acts as a pivot giving stability to the scapular girdle.

Continue reading "Acromioclavicular joint is key to the frozen shoulder syndromes."

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