This keeps you up to date with what's happening at Chiropractic-Help.com, the site where lay people can find out what Chiropractic can mean for them.
As far as possible we try to keep it research based, rather than opinion. I scour the medical and chiropractic research journals regularly.
Attention deficit Bernie expresses alarm that today he would certainly have been treated as a child with mind altering Ritalin.
Healthy living tips is primarily about the virtues of good food, and more exercise, to avoid a retirement that becomes an endless ordeal of pills and doctors.
Chiropractic tips are useful for any and everybody whether or not you are a patient.
Education chiropractic varies considerably around the world but mostly its status is on a par with medical training. Only Antartica remains out in the cold without a university level facillity..
Why chiropractic help was started because my four decades of practice have taught me that treatment sometimes fails not because of inadequate care but as the patient doesn't understand what's going on.
Chiropractic conditions is a navigation page to the complaints commonly treated; it is obviously not all inclusive.
Flax seed nutrition information and fatty fish are the two most important sources of these very important fatty acids. Did you know that scientific research indicates that it is more effective than HRT in the management of menopause with none of the nasty side effects?
Varicose veins and herbs offers another solution to skin erosions which respond to a mixture of honey and phytosterols.
What causes headache is not easy to answer as there are multiple precipitating factors including some that have nothing to do with a chiropractic subluxation.
Best calcium for osteoporosis is found in real foods like hummus, pilchard fish cakes, tofu and freshly pressed citrus drinks. Fermented dairy products like kefir too have many benefits including stronger bones and better digestion.
Electric flour mill is very cost effective if you use it regularly for baking your 100 percent stone ground meal for the real loaf.
Anti inflammatory chili enables you to spice up your food as some like it hot but most prefer the milder peppers like jalapenos.
Eggplant recipes decribes a few simple ways of cooking this delicious vegetable noted for lowering cholesterol.
Food and inflammation looks to the phytochemicals in fruit and salads and to increase our omega-3 fatty acids and other antioxidants.
South African Pioneers describes the early doctors who paved the way for today's vibrant profession.
Olive oil benefits gives you some useful tips into the whys and wherefores of this Mediterranean fruit, and the reason it's such an important anti-inflammatory food; that's central to pain management in wholistic chiropractic practice.
Olive garden nutrition provides factual information about why the monounsaturated oil in the Mediterranean diet is so beneficial particularly for nerves and joints.
Pickling olives not only preserves them but also enhances the flavour umpteen times.
Get off statins because they have nasty side effects including impotence.
Growing green beans is essential with all the research about breast and prostate metstatic disease; think legumes.
Glucosamine chondroitin sulphate are natural supplements often prescribed for arthritis.
Olive garden salad recipe is a traditional Greek appetiser, healthy and delicious; it's central to the much acclaimed Mediterranean diet.
Sesame tahini is in our opinion much nicer than peanut butter but with a similar consistency; it's rich in lignans and some omega-3.
Shoulder pain is frequently connected to a condition in the neck or the first rib which disturb the nerve and sometimes blood supply to the joint.
Frozen shoulder causes and chiropractic treatment we believe has much to do with a first rib or lower cervical subluxation.
Ways to cook salmon is vital for the prevention of cardiovascular disease and arthritis because it's a rich source of omega-3. Also important is the vitamin B6, so important in preventing frailty developing.
How to make mulberry jam for 11 bottles of the most delicious, nutritious preserves, full of antioxidants for your well-being but admittedly 2 tsp of sugar per slice of bread.
Disturbing letters suggest that all is not well in the state of Denmark, figuratively speaking, of course.
Femoro acetabular impingement syndrome becomes prematurely arthritic if neglected; the loss of range of motion is not usually detected unless your chiropractor specifically checks for it; a simple set of exercises is part of the solution.
Hello, I’m 50yo, male, in good health, good weight, good mobility. I had right hip arthroscopy last July 2018 for cam FAI, cleanup and smoothing of femoral