Chiropractic Help Blog

This keeps you up to date with what's happening at Chiropractic-Help.com, the site where lay people can find out what Chiropractic can mean for them.

As far as possible we try to keep it research based, rather than opinion. I scour the medical and chiropractic research journals regularly.

Sep 30, 2020

Generalised muscle weakness is the story of beriberi and vitamin B1.

Generalised muscle weakness explains why the chickens belonging to the rich got sick and died but those of the poor were strong and vibrant.

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Sep 28, 2020

Search this site makes finding something obscure so much easier.

Search this site will also scan Bernard Preston's work.

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Sep 28, 2020

Ankle exercises are vital if you want your leg to be strong again.

Ankle exercises are the key to a healthy limb after an injury.

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Sep 28, 2020

Olive garden nutrition parades the virtues of this humble fruit.

Olive garden nutrition provides information about why the monounsaturated oil in the Mediterranean diet is so beneficial particularly for nerves and joints.

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Sep 28, 2020

Toscanini celery soup for the maestro when he felt tense.

Toscanini celery soup with all its anti arthritis properties is for everyone; delicious in any case.

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Sep 28, 2020

Right choices are paramount when it comes to health care.

Right choices is about the bewildering array of considerations that one faces particularly when your condition is not responding to conventional medicine.

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Sep 28, 2020

Lumbar facet arthropathy causes lower back and leg pain on extension.

Lumbar facet arthropathy may also cause pain running down the limb when you bend backwards or to the side.

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Sep 28, 2020

Varicose veins and herbs is the treatment of choice for a skin ulcer.

Varicose veins and herbs offers another solution to skin erosions which respond to a mixture of honey and phytosterols.

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Sep 28, 2020

Varicose veins in legs mostly are just unsightly and nothing more.

Varicose veins in legs but what are the risk factors of developing an ulcer?

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Sep 27, 2020

50 percent less pain is the dangerous time with spinal conditions.

50 percent less pain rule tells us to be extra careful as the soft tissues have not yet healed by a half. This is arguably the most important page at this site.

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Sep 22, 2020

Tomato soup recipe is a delicious way to get the necessary lycopene.

Tomato soup recipe is about wonderful food for the prostate gland but really for the whole body too.

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Sep 11, 2020

Hyaline cartilage is the vital substance lining your joints.

Hyaline cartilage is vulnerable because it has no blood supply of its own and it totally dependent on fresh synovial fluid for its supply of nutrients.

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Sep 05, 2020

Chiropractor Hilton streetview helps you to find us in Groenekloof Rd.

Chiropractor Hilton streetview invites a consultation with Drs Barrie Lewis or Jane Ackerman for conditions like lower back pain and headaches.

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Sep 05, 2020

Tingling in arms and hands demands one must pay attention.

Tingling in arms and hands explains why neurological symptoms should be addressed with greater concern; your DC will check for signs like loss of a reflex.

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Sep 05, 2020

Better health with chiropractic is our newsletter in layman's language

Better health with chiropractic enables you to imagine a life virtually without medication, which is the third most common cause of death.

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Sep 05, 2020

Arthritis pain in knee hurts and worse is very disabling.

Arthritis Pain in Knee calls for information to avoid operation and worse; neither the anaesthetic, hospital acquired infection nor a surgical embolis are kind.

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Sep 05, 2020

Heart attack asks if you have the warning signs at your finger tips?

Heart attack is 50 percent fatal at the first hurdle; you have no second chance if you get it wrong, so know these symptoms; it could save your life.

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Aug 25, 2020

Slipped disc symptoms in the lumbar spine are quite specific.

Slipped disc symptoms are often associated with pain in the leg on sneezing and tightness in the thigh and calf on bending forwards but less likely backwards..

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Aug 25, 2020

Sharp pain radiating down my front right thigh and pelvic area.

I have sharp pain that comes and goes, only on my right side. Sometimes it is in my pelvic area and sometimes it is just down my right thigh (front) but

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Aug 25, 2020

Hip pain is a common complaint at the chiropractic coalface.

Hip pain and an underlying vitamin D deficiency may be the result and even cause of osteoporosis and diabetes.

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Aug 10, 2020

Tingling in the toes

I had Koch's infection in 2016 and had the medication for 9 months because I was diabetic. After 9 months, I had this tingling and sometimes pricking sensation

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Jul 30, 2020

Dual anti-inflammatory drugs use is highly dangerous for the bowel.

Dual anti-inflammatory drugs Dual anti-inflammatory drugs is very unwise since new research proves it is a significant cause of poor general wellness.

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Jul 30, 2020

Anti inflammatory drugs have some very serious side-effects.

Anti inflammatory drugs are widely used for the treatment of pain and swelling but chiropractic help seeks to address the cause of the irritation.

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Jul 22, 2020

Are phytates bad is often debated in regard to mineral absorption.

Are phytates bad or good? They are like the nutrients in all whole nourishment; mostly the balance of nature is better than that of the food companies.

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Jul 18, 2020

COMPLETE RIGHT ARM AND HAND TINGLING

I am hopeful this is not costing me however, my symptoms started last May, 2019. I had carpal tunnel surgery on January 27, 2020 with no relief, mind you,

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Jul 15, 2020

Water for kids and other ways to drink more liquid without fuss.

Water for Kids will give mum a few tips about getting little Johnny to drink more fluids without chemicals and sugar, and a couple of mind twisters too.

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Jul 11, 2020

Personal medical insurance asks if you have considered zero back up?

Personal medical insurance suggests that it is only if you are totally committed to a wholesome lifestyle that is it possibly an option.

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Jul 10, 2020

Tietze syndrome?

Hi! I am a 32 year old female runner. I have been dealing with chest pain on and off for about 3 years now. My doctor diagnosed me Costochondritis. I

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Jul 08, 2020

Lumbar extension is a normal part of the healthy lower back.

Lumbar extension must be done with caution in the older person and exercises are vital to prevent gross degenerative changes in the facets..

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Jul 07, 2020

Leg pain muscle testing can be done by yourself at home.

Leg pain muscle testing by following the link to YouTube and in two minutes you will know how serious it is.

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