Chiropractic Help Blog

This keeps you up to date with what's happening at Chiropractic-Help.com, the site where lay people can find out what Chiropractic can mean for them.

As far as possible we try to keep it research based, rather than opinion. I scour the medical and chiropractic research journals regularly.

Nov 23, 2022

Chiropractor Hilton in South Africa helps you find your local DC.

Chiropractor Hilton explains what he or she may be expert in, the treatment of head and neck pain, for example.

Continue reading "Chiropractor Hilton in South Africa helps you find your local DC."

May 01, 2022

Developmental hip dysplasia is a condition that must be caught early.

Developmental hip dysplasia often leads unerringly to a short leg and severe arthritis if not well managed.

Continue reading "Developmental hip dysplasia is a condition that must be caught early."

Apr 17, 2022

Lignans are estrogen-like compounds found in many plants.

Lignans block the malignant effect of circulating hormones on the breast and are found especially in flax, wheat and sesame seeds.

Continue reading "Lignans are estrogen-like compounds found in many plants."

Apr 15, 2022

Get off statins safely because it really can be done.

Get off statins because they have nasty side effects including impotence.

Continue reading "Get off statins safely because it really can be done."

Apr 10, 2022

What is oleic acid but the main fat in avocados and olive oil?

What is oleic acid is an important question for the chiropractic patient; it is a healthy monounsaturated substance used to coat the nerves with myelin.

Continue reading "What is oleic acid but the main fat in avocados and olive oil?"

Apr 09, 2022

Walking speed interestingly is a good predictor of longevity.

Walking speed is important obviously but research is needed to prove that moving even faster will increase your lifespan further.

Continue reading "Walking speed interestingly is a good predictor of longevity."

Apr 09, 2022

Vertigo dizziness can turn you upside down but there is a DC solution

Vertigo dizziness is an extremely distressing syndrome but chiropractic manipulation should only be used with the greatest discretion.

Continue reading "Vertigo dizziness can turn you upside down but there is a DC solution "

Apr 09, 2022

Vegan weight loss is an easier way to lose 10 to 20 pounds.

Vegan weight loss is safe only if carefully and scientifically followed as serious deficiencies are possible.

Continue reading "Vegan weight loss is an easier way to lose 10 to 20 pounds."

Apr 08, 2022

Chiropractors readily treat pubic bone pain

Pubic bone pain may be associated with pregnancy and can be treated with chiropractic

Continue reading "Chiropractors readily treat pubic bone pain "

Apr 08, 2022

Tomato prostate discusses research on tumours that are preventable.

Tomato prostate is a page about a delicious fruit cum salad that does wonders for the benefit of your nether region, and lung function too.

Continue reading "Tomato prostate discusses research on tumours that are preventable."

Apr 08, 2022

Thunderclap headache is characterised by a very sudden onset.

Thunderclap headache is often described as the worst of my life.

Continue reading "Thunderclap headache is characterised by a very sudden onset."

Apr 08, 2022

Tennis elbow is not just for sports players; anybody can get it.

Tennis elbow exercises and what you can do to help cure this oft obdurate condition.

Continue reading "Tennis elbow is not just for sports players; anybody can get it."

Apr 07, 2022

Teddybears picnic can happen anywhere even in a chiropractic clinic.

Teddybears picnic folk need to be adjusted too; this is a good time to do it.

Continue reading "Teddybears picnic can happen anywhere even in a chiropractic clinic."

Apr 07, 2022

After chiropractic treatment pain is not uncommon.

After chiropractic treatment pain is not unusual, as with most other medical procedures, but how severe and frequent is acceptable?

Continue reading "After chiropractic treatment pain is not uncommon."

Apr 07, 2022

Back pain and chiropractic treatment

Back pain page gives you oodles of information about a chiropractor's approach to back pain

Continue reading "Back pain and chiropractic treatment"

Apr 07, 2022

Tabbouleh bulgar wheat is what I learned to make from my Lebanese mum.

Tabbouleh bulgar wheat is a delicious mixture of tomato, parsley, mint and spring onions; it's an excellent source of calcium to keep your chiropractor happy.

Continue reading "Tabbouleh bulgar wheat is what I learned to make from my Lebanese mum."

Apr 06, 2022

Stroke chiropractic is less likely than being struck by lightning.

Stroke chiropractic investigates the research concerning the safety of cervical manipulation.

Continue reading "Stroke chiropractic is less likely than being struck by lightning."

Apr 06, 2022

Sauteed mushrooms recipe makes up a delicious simple breakfast.

Sauteed mushrooms recipe is full of selenium and the B complex vitamins.

Continue reading "Sauteed mushrooms recipe makes up a delicious simple breakfast."

Apr 06, 2022

Rebound headache is caused by overuse of pain medication.

Rebound headache is defined by symptoms for at least fourteen days a month with frequent analgesic use.

Continue reading "Rebound headache is caused by overuse of pain medication."

Apr 05, 2022

Quick constipation relief is important in the chiropractic practice.

Quick constipation relief research proves that the recipe grandma used is indeed the best and the cheapest too.

Continue reading "Quick constipation relief is important in the chiropractic practice."

Apr 05, 2022

Pickling olives is dead easy but use a good quality brown vinegar.

Pickling olives not only preserves them but also enhances the flavour umpteen times; consider using just brine.

Continue reading "Pickling olives is dead easy but use a good quality brown vinegar."

Apr 04, 2022

Pickled beets are God's gift to the constipated colon.

Pickled beets is a very simple recipe that you can prepare in 30 mins if you have a pressure cooker; important for those undergoing chiropractic care for LBP.

Continue reading "Pickled beets are God's gift to the constipated colon."

Apr 04, 2022

Olive pate is so easy to throw together; delicious brain food.

Olive pate is surely the simplest of all condiments to make and with its piquant flavour certainly one of the best.

Continue reading "Olive pate is so easy to throw together; delicious brain food."

Apr 03, 2022

Olive garden salad dressing is anti arthritic and heart friendly.

Olive garden salad dressing is about a piquant additive that complements without smothering the subtle flavours of your lunch.

Continue reading "Olive garden salad dressing is anti arthritic and heart friendly."

Apr 03, 2022

Find a good chiropractor suggests referral from friends, family and GP

Find a good chiropractor gives a few thoughts on how to locate a conscientious and competent DC.

Continue reading "Find a good chiropractor suggests referral from friends, family and GP"

Apr 03, 2022

Limburgse mosterdsoep even eet smakelijk.

Limburgse mosterdsoep waarschijnlijk ziet je het doodeenvoudig simpel, goedkoop en snel klaar.

Continue reading "Limburgse mosterdsoep even eet smakelijk."

Apr 03, 2022

Knee arthritis symptoms hurt and the pain can be very severe.

Knee arthritis symptoms can be extremely disabling resulting in the loss of your independence.

Continue reading "Knee arthritis symptoms hurt and the pain can be very severe. "

Apr 02, 2022

Kellgren Lawrence grading scale gives a x-ray rating of hip arthritis.

Kellgren Lawrence grading scale measures how bad your arthritis is.

Continue reading "Kellgren Lawrence grading scale gives a x-ray rating of hip arthritis."

Apr 02, 2022

Kegel exercises are vital for a healthy pelvis, prostate and bladder.

Kegel exercises help maintain the integrity of the deep pelvic floor muscles, improving the stability and strengthening the lower back and prevents incontinence

Continue reading "Kegel exercises are vital for a healthy pelvis, prostate and bladder."

Apr 01, 2022

Interesting facts about strawberries include reducing inflammation.

Interesting facts about strawberries are proven prevention of malignant disease, arthritis, blindness and heart illness; all are relevant to your chiropractor.

Continue reading "Interesting facts about strawberries include reducing inflammation."

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