This keeps you up to date with what's happening at Chiropractic-Help.com, the site where lay people can find out what Chiropractic can mean for them.
As far as possible we try to keep it research based, rather than opinion. I scour the medical and chiropractic research journals regularly.
Hi, I'm a 55 year old female, quite active with sprint triathlon training. I first visited my chiropractor 5 weeks ago after pulling my hamstring whilst
Ankle exercises are the key to a healthy leg after a lower limb injury.
Disturbing letters suggest that all is not well in the state of Denmark, figuratively speaking, of course.
Hip exercises are vital for anyone suffering from pubic bone pain, impingement syndromes, or discomfort in the groin and sacroiliac joint dysfunction
Six years ago this month, and almost to the day, I was coughing and 'went out'. Falling on my butt and landing on a floor air vent, damaging my sacral
I've had pain in my right ankle for several days now. The pain is only prominent when rotating my ankle to the left. There appears to be no obvious signs
Hello I was curious if you maybe help me figure out my symptoms. I have had an MRI and tons of xrays and other tests. Heart is good, Ortho says spine looks
I'm just wondering how to get rid of the stiffness and how long the lumps stay. I need a lot more information, Marcus, if you want a useful reply. Dr
TMJ exercises like those for all joints and muscles will strengthen the structures and decrease pain.
Are phytates bad or good? They're both like the nutrients in all whole foods; mostly the balance of nature is better than that of food companies.
Whole wheat vs whole grain tells of the contradiction that much flour can be so labelled with only 60 percent of the goodies left.
I had my first experience with TMJ a couple of years ago; I had to have both a crown and a root canal, and in between I came down with TMJ for about two
Early symptoms of arthritis remind us that prevention is better than a cure; there are simple proven things that make an enormous difference.
Electric flour mill is very cost effective if you use it regularly.
Healthy flour is a highly perishable product because of the sensitive nature of substances like vitamin E and omega 3.
Gelatine power for arthritis can be made easily in the home and used to rebuild aging cartilage.
I've had it for the better part of 6 years. It's constant but also causes disequilibrium. Two chiropractors have tried to correct it and have not been
Quick hummus using garbanzo beans that are readily available but you will have to locate a sesame seed paste and cumin.
Banting for vegetarians can be done without a diet high in animal fat and protein.
Lower lumbar back pain is successfully treated by means of addressing many factors like spinal subluxations, exercises and a limp from an old ankle sprain; and occasionally bed rest may be necessary.
Olive bread recipe also describes a pate and a feta dip for your daily loaf.
I landed on your site after asking Google for help in understanding what an uncovertebral joint was. Why? I happen to be a physician, but not in orthopedics.
Hello, Two years ago I injured my L4, the MRI showed that I had a torn my L4, as my doctor put it I was broken; two weeks later shingles set in and as
Coccyx pillow provides first aid to this fractured or displaced bone.
Hi, I was wearing Japanese long socks without the long socks glue (Google it, it's crazy) in 2004 and slipped on my stairs, landed on my butt, breaking
I had an ankle injury 5 months back without any bruising. I did not rest much and then started playing with slight pain in the ankle. Slowly the pain went
Pain started in middle of left back, saw a chiropractor and was told it was soft tissue and after third treatment with him he told me there was nothing
Toscanini celery soup with all its anti arthritis properties is for everyone; delicious in any case.
Healthy living tips is primarily about the virtues of good food and drink, and more exercise.
Unexplained infertility is a delightful chiropractic story for anyone who loves to read and especially for honey lovers.