This keeps you up to date with what's happening at Chiropractic-Help.com, the site where lay people can find out what Chiropractic can mean for them.
As far as possible we try to keep it research based, rather than opinion. I scour the medical and chiropractic research journals regularly.
Arthritis in hip & Rx exercises give relief. But the jagged bone-spur juts into bladder area when I do specific exercises. There is a vein in bladder
Hy I have pain in my pubic bone for 8 months after my younger baby born; it is really unbearable pain. I had done x-ray and it shows erosion in the pubic
Hello, I have osteoarthritis; I'm 35 healthy slim and active I do horse riding 3 times a week and walk the dogs for an hour a day. I was born breach and
Best calcium for osteoporosis is found in real foods like hummus, pilchard fish cakes, tofu and freshly pressed citrus drinks.
Baba ghanoush is made from eggplant which is known for its cholesterol lowering properties.
Eight colors eggs florentine makes the perfect, simple breakfast if you're banting.
Chiropractor Bellville Durbanville Edgemead Kenridge Panorama Plattekloof helps you find your local DC
Active rehabilitation means accepting that the problem will return; how soon is determined by your commitment to exercise.
Stuffed vine leaves are a bit fiddly but worth the effort occasionally.
Ways to cook salmon has a delicious broccoli and fish soup.
Growing green beans is essential with all the research about animal protein causing breast and prostate cancer; think legumes.
Pickled beets is a very simple recipe that you can prepare in 30 mins.
Beetroot constipation is God's gift to the colon.
I went to a chiropractor for the first time 3 days ago for neck and base of head pain and tightness; he adjusted me and also said muscles at top of my
Hi, about 10 years ago, I was in a car accident. I was diagnosed with herniated and bulging discs in my lower back and neck. No surgery was done, only
Flax seed nutrition information and fatty fish are the two most important sources of omega 3 oils.
Lentil protein is about the dense content of this delicious healthy vegen food.
Tofu nutrition comes originally from China; it's a soya bean milk extract so it is a very high protein food that is not from an animal source.
Quick hummus using chickpeas that are readily available but you will have to locate sesame seeds and cumin.
Are phytates bad or good? They're both like all whole foods.
Tingling in my left thumb and forefinger fits very specifically to the C6 dermatome. I had a left lumpectomy 3 weeks ago and everything went fine; today
Persistent pain from mid back to the toes with no diagnosis is always going to be a challenge; going back to basics like daily gentle exercises is a good
Chiropractic Tips are useful for any and everybody whether or not you are a patient.
High protein low fat foods diets are hard on the kidneys and are the main cause of breast cancer; if combined with glycemic carbohydrate will cause obesity too.
Acute knee trauma patients are reminded that if arthrogenic muscle inhibition is not addressed immediately will weaken the leg for months.
Left Front Thigh Pain can be a diagnostic saga. Dear webmaster. It is Tim, male, 41 years old from Hong Kong. I've read several of your articles before
Slight numbness and tingling in the thumb after a slipped disc in the neck means the C6 nerve root is being irritated. Hello, Your article was very helpful.
Neck pain radiating to midback and fingers is a serious business; weakness and numbness are about to set in. About a month ago, my family and I were eating
Hi, I have had l1-s1 herniated for years. 4 months ago the right gluteal started hurting and has progressed to burning in right great trochanter area with
I have been experiencing back upper back pain with indigestion. I went to the chiropractor and he found that my T2 was out. It was fine and a while and