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NECK PAIN

(Keywords: chiropractic neck pain treatment, chiropractic, headache, CERVICAL FACET SYNDROME, Stiff Neck exercises for neck pain )

HOW COMMON IS PAIN IN THE NECK? (EPIDEMIOLOGY)

  • Most people can expect to experience some pain in the neck in their lifetimes, although for the majority, it will not seriously interfere with normal activities.

  • During any 12-month it was found in up to 70% of the general population, and up to 48% in workers.

    However, pain in the neck with associated DISABILITY was less common: 12-month prevalence ranged up to 11.5% in the general population.

  • Each year, between 11% and 14.1% of workers reported being limited in their activities because of pain in the neck. It was common in all occupational categories, and the results of the Ontario study suggest that worker's compensation data significantly underestimate the burden of pain in workers.

  • The number of persons seeking health care in emergency rooms for traffic-related Whiplash-associated disorders (WAD) has been increasing over the past 3 decades. What are the symptoms of whiplash ?



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RISK FACTORS

  • There is NO EVIDENCE that common degenerative changes in the cervical spine are a risk factor for pain in the neck.

  • Smoking and exposure to environmental tobacco is a risk factor. The spine like every organ requires oxygen and any decreased oxygen in the blood affects joint healing negatively.

  • In the workplace high quantitative job demands, low social support at work, sedentary work position, repetitive work, and precision work increased the risk.

  • Devices aimed at limiting head extension during rear-end collisions were found to have a preventive effect. For more interesting facts about whiplash, click here: WHIPLASH RESEARCH ....

  • Hobbies?! (Ps Know the artist? See if you see the "Vincent" in one of the seams.)








    COURSE AND PROGNOSIS

    • Most people do not experience a complete resolution of symptoms. Between 50% and 85% of those who experience pain at some initial point will report having it again 1 to 5 years later. These numbers appear to be similar in the general population, in workers and after motor vehicle crashes.

    • The prognosis also appears to be multifactorial. Younger age was associated with a better prognosis, whereas poor health and prior episodes of pain in the neck were associated with a poorer prognosis. Poorer prognosis was also associated with poor psychological health, worrying, and becoming angry or frustrated in response to pain in the neck. Greater optimism, a coping style that involved self-assurance, and having less need to socialize, were all associated with better prognosis.

    • Specific workplace or physical job demands were not linked with recovery from neck pain. Workers who engaged in general exercise and sporting activities were more likely to experience improvement in neck. Postinjury psychological distress and passive types of coping were prognostic of poorer recovery in Whiplash Associated Disorder. There is evidence that compensation and legal factors are also prognostic for poorer recovery from WAD.

    ASSESSMENT

    1. The assessment for fracture in the emergency room and the diagnosis of cervical pain with radiculopathy are of value, but there is little evidence that diagnostic procedures for cervical pain without severe trauma or radicular symptoms have validity and utility.

    2. Computerized tomography scan has better validity and utility in cervical trauma for high-risk or multi-injured patients.

    3. The clinical physical examination is more predictive at excluding a structural lesion or neurologic compression than at diagnosing any specific etiologic condition in patients with cervical pain.

    4. Conventional X-rays, as with other forms of arthritis, are considered 'insensitive' in patients with the early osteoarthritis that follows whiplash as surely as night follows day.

    5. All other assessment tools such as electrophysiology, imaging, injections, discography, functional tests, and bloods test lack validity and utility.

    6. Reliable and valid self-assessment questionnaires given to neck pain patients can provide useful information for management and prognosis.

    7. The finding of degenerative changes on imaging has not been shown to be associated with pain in the neck.

    8. How bad is the pain?

    SLIPPED DISC Arm Pain

    Probably the most difficult and painful condition treated in Chiropractic clinics is a slipped disc in the neck, with radiating pain down the arm.

    Often the deep inescapable ache in the arm is even worse than the neck pain, and it's often bad at night.

    A bulge of the disc, impinging on the nerve root is a great challenge to all clinicians, not only chiropractors. Pain from the neck that radiates down the arm needs to be assessed and treated immediately. Left to its own devices this can be a very nasty condition, and allowed to become chronic is to be avoided under all circumstances. SLIPPED DISC Arm Pain ...

    CHIROPRACTIC TREATMENT

    Chiropractic treatment always begins with a thorough HISTORY and EXAMINATION.

    Treatment is based on getting any fixated joints into motion again, to restore the normal movement of intracapsular fluids that bathe the joint cartilage, thus reducing the risk of inflammation of joints starved of nutrients and oxygen.

    For more details follow this link: CHIROPRACTIC NECK PAIN TREATMENT ...

    MEDICAL TREATMENT

    Medical treatment of cervical pain is based on the use of anti-inflammatory and muscle relaxing drugs. Suppression of inflammation following whiplash is felt to be important in slowing the inevitable structural disease progression.

    It is widely acknowledged that getting the patient back to work as soon as possible is very important.

    Should this relatively conservative treatment fail (medical research admits that NSAIDs in fact cause many thousands of deaths in the United States, mostly from bleeding ulcers) then more radical nerve root injection, neurotomy and open surgery should be used.

  • Anti inflammatory drugs ...

  • Stiff neck and high temperature? A medical emergency. MENINGITIS ...

    COMPLICATIONS OF SURGERY ...


    NEW RESEARCH

    • 'Alternative' care for cervical pain, research concludes, appeared to be more beneficial than surgical or 'best' usual medical care.

    • Educational videos, mobilization, manipulation, exercises, low-level laser therapy, and perhaps acupuncture appeared to have treatment benefit for pain in the neck.

    • For both whiplash associated disorders and other cervical pain without radicular symptoms, interventions that focused on REGAINING FUNCTION and RETURNING TO WORK as soon as possible were relatively more effective than interventions that did not have such a focus.

    • There is NO EVIDENCE that epidural or selective root injections with corticosteroids decrease the rate of open surgery for neck pain.There is evidence for SHORT TERM symptomatic improvement of radicular symptoms with these treatments.

    • Evidence is lacking to support intra-articular steroid injections or radiofrequency neurotomy for cervical pain.

    • There is no clear evidence that LONG-TERM OUTCOMES are improved with the SURGICAL TREATMENT of cervical radiculopathy compared with non-operative measures.

    • However, relatively rapid and substantial relief of pain and impairment in the SHORT TERM (less than 3 months after surgery) after surgical treatment appears to have been reliably achieved.

    NECK PAIN ANATOMY

    In Chiropractic we try to encourage patients to understand their pain and disability. Participating in your own disease means you will be far more able to get on top of it, and cope with it.

    It is important that we do our utmost to make sure the pain does not continue passed the critical 6 months point. Thereafter, research indicates it is likely to remain a life-long problem.

  • For more info about the anatomy of the neck, click here. NECK PAIN ANATOMY ...

    STROKE

    * There is an association between chiropractic and medical services and subsequent vertebrobasilar artery stroke in persons under 45.

    * A similar association was also observed among patients receiving general practitioner services.

    * This is likely explained by that patients with a vertebrobasilar artery dissection-related in progress, with the associated neck pain or headache, seek care from either their doctor or chiropractor before having their stroke. Neither their doctor's or chiropractor's care is considered the cause of any ensuing stroke.

    For more information about the risks of stroke, click here: STROKE CHIROPRACTIC ...


    For a stunning interview with a neurologist who herself had a stroke and, afterwards was able to describe in the most amazing way what was happening, follow this link. Scroll down to HEADACHE AND STROKE. This is one not to miss. Read more: NECK PAIN AND HEADACHE ...


    CLASSIFICATION OF NECK PAIN

    1. Grade I cervical pain: No signs or symptoms suggestive of major structural pathology and no or minor interference with activities of daily living; will likely respond to minimal intervention such as reassurance and pain control; does not require intensive investigations or ongoing treatment.

    2. Grade II cervical pain: No signs or symptoms of major structural pathology, but major interference with activities of daily living; requires pain relief and early activation/intervention aimed at preventing long-term disability.

    3. Grade III cervical pain: No signs or symptoms of major structural pathology, but presence of neurologic signs such as decreased deep tendon reflexes, weakness, and/or sensory deficits; might require investigation and, occasionally more invasive treatments.

    4. Grade IV neck pain: Signs or symptoms of major structural pathology, such as fracture, myelopathy, neoplasm, or systemic disease; requires prompt investigation and treatment.

    PREVENTION of Neck Pain

    Prevention of cervical pain is best directed at reducing major injuries and dealing effectively with neck injuries to avoid the development of disabling neck pain.

    For example, wearing of seatbelts has been proven to have major prevention benefits in case of motor vehicle accidents.

    Seeking treatment for 'minor' neck pain, before the onset of radiating pain, tingling, numbness and weakness in the shoulder, elbow or wrist and hand are important.

    Managing headaches without analgesics to prevent kidney failure makes sense.

    BONE AND JOINT DECADE

    The applied minds of many different disciplines, including chiropractic has made great strides in the management of neck pain: http://annietv600.wordpress.com/2008/01/21/bjd_neckpain/

    IMPORTANT CONSIDERATIONS @ Neck Pain


  • Simple Stiff Neck exercises for neck-pain ....

  • CERVICAL FACET SYNDROME ...

  • Testing for DIZZINESS and VERTIGO in the Chiropractic practice. HALLPIKE DIX TEST ...

  • Go to CHIROPRACTIC HELP home page …



    Monthly Newsletter


    "Do you have any exercise tips for tingling ache in back of legs and tingling in feet. Your articles are excellent. Thank you."


  • Yes, indeed! LOWER BACK EXERCISES

    BACK ISSUES

  • Chiropractic Help Backissues ... our monthly newsletter

    Issue #22 Slump Test for sciatica / How do grow radishes

    Issue #21: Neck Arm pain / Planning the summer vegetable garden

    Issue #20: 50 percent less pain / Green beans

    Issue #19: Retirement sentiments / Growing Garbanzo beans

    Issue #18: Shoulder Pain / A Walk in the Sun

    Issue #17: Facial Pain / Mussel Facts

    Issue #16: Obesity in the Chiropractic Clinic / Flax seed

    Issue #15: Breastbone pain / Broccoli

    Issue #14: Hip and Groin pain / Statins for lowering cholesterol

    Issue #13: Can a DC help your Lumbar Facet Syndrome / Strawberries, a wonder food

    Issue #12: Help Baby Colic Cures 2 / Eggplant for high cholesterol

    Issue #11: Groin and Thigh Pain / Hummus

    Issue #10: Friday Fun Stones in my Clog. / Cucumber

    Issue #09: Friday Fun: Headache

    Issue #08: Spinal Stenosis/ Celery

    Issue #07: Root of all Healing / Garbanzo beans /Chickpeas

    Issue #06: Safety on the Stairs / Ginger

    Issue #05: Safety in the home / Red foods

    Issue #04: Whiplash and the Joints of Luschka / Parsley

    Issue #03: How to stop falling / Danger of a low fat diet

    Issue #01: Tingling in the arms and hands / Apples

    (PS. If you find them irrelevant to your needs or an exercise in tedium, one click will UNsubscribe you.)

    NECK PAIN

    Did you find this Neck pain page useful? Then perhaps forward NECK PAIN to a suffering friend.


  • BRACHIAL PLEXUS

    Arm Pain

    SHOULDER


    "The brachial plexus is a network of nerves that originates from the spinal cord and controls muscle movements and sensation in the shoulder, arm and hand."

    Mayo Clinic

    Inter Scalene Triangle



    Shoulder anatomy ...



    Frozen shoulder ...

    "My thumb, forefinger and middle finger went weak after cuff surgery."

    "Hello,I take it you've been back to the surgeon.

    It's probably temporary inflammation of the median nerve, but of course could be worse... I'm afraid I don't think chiropractic has anything to offer at this stage.

    Once everything has healed up, if you don't get the strength back, or your fingers remain numb and tingly, then I'd consult a local chiro to see if there is also a problem in your neck or the first rib.

    Dr B"

    Letter from reader looking for advice.



    Rotator cuff syndrome - try Chiropractic first!



    Rotator Cuff strengthening



    Thoracic Outlet syndrome

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    WRIST



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    Carpal tunnel exercises



    Carpal tunnel case file