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LUMBAR FACET SYNDROME

Low back pain

(Keywords: Lumbar facet syndrome, chiropractic, leg length inequality, help for sciatica pain, chiropractic help)

There are many terms in common usage relating to low back pain. Lumbar facet syndrome is not one of them. We are familiar with terms like "slipped disc" and "sacro-iliac joint sprain". However, it is even more likely that your back pain is coming from small joints in your lower back called facet joints.




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The spine is really just a very tall column that gives structure to the whole body. Attached to it are the limbs, all the organs and, of course, it has a very heavy weight placed precariously at the top. Your skull! Yes, you’re very top-heavy.

To prevent the spine from toppling over, or buckling and twisting too much, each spinal bone (called a vertebra) has two boney plates that extend backwards from the spine, and interlock in an ingenious manner with its neighbours above and below.

Obviously a short leg means that this tall column stands on an unlevel foundation. There is much research revealing how a Leg Length Inequality (as it's called) can cause scoliosis, back pain and arthritis. Take a little detour down this lane, meantime I'll be preparing more information about facets for you. Hit the backspace button to return to Chiropractic-Help.com Read more: LEG LENGTH INEQUALITY ...

The spine also of course contains the spinal cord which, together with the brain, is the most sensitive structure in the body. Too much torsion or bending would stretch the cord excessively, thus damaging it. It is the facet joints that limit how far you can twist and turn.

What does a facet look like?

For those with an engineering bent, it is interesting to note that the facets in the neck, midback, and low back lie in quite different planes and at different angles, to give more or less motion as is required. But movement with stability.

These facets were not designed by our Creator for weight bearing - that is the prime function of the disc - but slack belly muscles, obesity and pregnancy cause an increased curve in the low back. This curve, seen from the side, is quite normal, and is called the lordosis. When it is increased we call it a hyper-lordosis, or exaggerated lordosis.

An exaggerated lordosis places extra weight on the facets, and ultimately the cartilage begins to degenerate. Changes in the shape and condition of the bone may then occur, and cysts may form, threatening the nerve running down the leg.

The joint has no direct blood supply of its own, relying on diffusion of nutrients and wastes via fluids that bathe the cartilage. Interesting research now proves that refreshment of these fluids is dependent on movement within the joint or, conversely, that joint fixation and stagnation of these fluids leads within 13 hours to the beginnings of cartilage degeneration. For more about this Immobilisation Arthritis, , the result of an unattended lumbar facet syndrome, click here: CHIROPRACTIC SUBLUXATION ...

Falls and other injuries also can injure the joint cartilage, causing the lumbar facet syndrome. The most common injury that we see in the practice, is hyper-extension of the lumbar spine. Just take a look at this girl's lower back ...can you see the pain on her face as the facet joints are ground violently into each other?

Whilst sometimes it may seem too dangerous to get out of bed in the morning, remember that most people die in bed! Life is for living, even if it leaves its scars.

Spondylolysthesis

  • LUMBAR FACET ARTHROPATHY SPONDYLOLYSTHESIS ... chronic lower back pain.

  • Sometimes the facets in a lumbar facet syndrome may wear to such an extent that it allows the vertebra above to slide forwards on that below. These facets are lined with a very hard and, when healthy, glistening white "hyaline cartilage". This cartilage has no blood supply and is totally dependent on certain physiological factors (like movement) for its continued health and ability to restore itself. The alternative is degenerative arthritis, stiffness and pain. Read more about HYALINE CARTILAGE ... Now the spondylo threatens not only the nerve roots but also the cord. A stable spondylolysthesis does not usually cause much pain, but it can cause much grief, particularly when associated with obesity. See how L4 has slid forward on L5? That's what we call a spondylolysthesis ...

    A protruberant gut increases the lumbar lordosis, putting more pressure on the facets. The result? More wear and tear, the greater the likelihood of a nerve entrapment syndrome to go with your lumbar facet syndrome.

    Think about our EasIER weight loss program . Treat any "easy" weight loss program with suspicion. For more info, click here: FREE WEIGHT LOSS PROGRAMS ...

    Notice how this girl's jaw has also taken a blow. This will cause a clicking and popping jaw joint which eventually will lead to severe facial pain and headache . For more information, click here: TMJ anatomy ...

    Tingling in feet and legs ...

    The lumbar facets, because of their proximity to the foramen where the spinal nerve exits, can cause pain and tingling in the legs and feet.

    So too can Spondylolysthesis, disc injuries, piriformis syndrome and a host of others ... Read more about tingling in feet and legs …

    Read more about HELP FOR SCIATIC PAIN ...

    CHIROPRACTIC HELP

    What does your chiropractor have to offer for such a lumbar facet syndrome injury? After such an sharp blow these joints will rapidly swell, just like a sprained ankle, but deep within your body so it's not visible. Pain, stiffness and sometimes pain down the leg. Whilst no one suggests rushing off to your friendly chiropractor every time you have a lumbar facet syndrome, an acute injury like this is best attended to immediately.

    The treatment is likely to involve ice, gentle exercises and mobilisation of the joints, vital if fixation and arthritis are not to form. S/he may also use traction and a number of other modalities.

    As in ALL treatment there is a certain amount of risk involved. For more information about Iatrogenic Illness, or doctor-caused-disease, click here: IATROGENIC ILLNESS ...

    Rehabilitation is vital once the symptoms of lumbar facet syndrome have subsided. If you have not yet signed up for our Chiropractic Tips - fill in your email address at the top left of this page and click on Subscribe - and you will get some simple exercises for the lumbar facet syndrome.

    The following exercises too are particularly useful for the small Multifidi muscles, considered essential for low back stability.






  • Good exercises for low back core stability. MAIGNES SYNDROME EXERCISES >>>

  • Lower back and leg pain ...


  • LOWER BACK EXERCISES

    LOWER BACK EXERCISES ... videos, this is still in development. Exercises will be added in 2011.

    INFERTILE?

    It has be proved that a lumbar facet syndrome can cause nerve pressure, interfering with organ function.

    Remember too that the problem can lie with the male: a low sperm count. Recent reseach done in the Netherlands found that male fertility was reduced by a massive five times if he was using two more deodorants, after-shave lotions etc.

    Every chiropractor can regale you with stories of how he or she has got a patient pregnant. For more about infertility and chiropractic, click here: INFERTILITY CHIROPRACTIC >>>


    Go from Lumbar Facet syndrome to Sacroiliac joint syndrome .

    Inspirational Stories

    Read about Connie who it seems has more faith in chiropractic than her chiropractor! After twenty years of chronic low back pain she has stuck it out, and is now enjoying the fruit of her tenacity and determination to get better.

    Updated regularly. Read more … INSPIRATIONAL STORIES >>>

    Have A Question about your lower back?

    I receive many questions about Chiropractic. It might be help with a spinal condition, but it might also be from a person who can't walk after a hip operation, or some such thing.

    I will do that by answering your questions personally, but it will be converted to a Web Page so others can benefit from your questions. Omit your name if you like...

    However, do understand that, in the main, I'm going to be directing you (should it be pertinent) to a Chiropractor in your neck of the woods. I'll respond to all reasonable inquiries, but please be specific, and give some details.

    There is no charge for this service, however if you find my answer useful, you might like to consider purchasing my latest book, Stones in my Clog. Gems, both funny and healthful, from the life and work of a Chiropractor. It's only $2.99. (http://www.bernard-preston.com/Stones-in-my-Clog.html)

    Pose Me A Question! Pretty please, in decent grammar and spelling.

    I will never give or sell your e-mail address to anyone.

    Do understand that lower back pain is extremely complex, so I can only give general guidelines. There's no substitute for a careful thorough chiropractic examination.

    Your problem: eg Tingling in feet and legs

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    What Other Visitors Have Said

    Click below to see contributions from other visitors ...

    facet syndrome? or disc herniation?  starstarstarstarstar
    12 days ago somewhere between taking a shower and washing my hair, something crazy happened to my back. The symptoms I exhibited included major pain in ...

    PAIN IN LEG (THIGH) WHILE WALKING FOR 40 FEET  Not rated yet


    OBSERVATIONS:
    * Loss of lumbar lordosis is noted.
    * No other remarkable vertebral abnormality is seen.
    * Neural foramina and facet joints are unremarkable....

    New inner knee pains  Not rated yet
    Recently experiencing inner hamstring tightness. Unable to abduct right leg without pain. Knee pain along inner aspect. Unable to bend knee . H/o of ...

    JOINT AND MUSCLE PAIN // Lower back and leg pain  Not rated yet
    JOINT AND MUSCLE PAIN // Lower back and leg pain

    I had a disectomy on L4/5 in Aug of 2010 - I have about 85% of my leg pain healed but my back pain ...

    Lower back pain and strange sensation in lower back including side of right thigh and left side sciatica  Not rated yet
    Hello Dr Lewis ,
    I am 24 years old dental student. I have clicking in between l5 s1 for more than 1&1/2 year. But it never caused any limitation of movement ...

    Cervical Facet Syndrome

    There are also facet joints in the neck, though they are rather different, and more varied, whereas those in the lumbar spine are more uniform.

    For more about the Cervical Facet Syndrome, Click here. CERVICAL FACET SYNDROME ...



    IMPORTANT CONSIDERATIONS

  • L4 LUMBAR SPINE ...

  • Why subluxations in the spine are one of the most common causes of facet " IMMOBILISATION ARTHRITIS "

  • Why simple-to-make GELATINE powder helps to reduce facet arthritis.

  • A fish bouillon is rich in glucosamine and chondroitin sulphate. FISH OIL HEALTH BENEFITS ...

  • Easy to make PESTO in a short story.

  • Free e-book by Chiropractor Bernard Preston ... Jan Jansen

  • Go from Lumbar facet syndrome back to CHIROPRACTIC HELP home page ...


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    BACK ISSUES

  • Chiropractic Help Backissues ... our monthly newsletter

    Issue #22 Slump Test for sciatica / How do grow radishes

    Issue #21: Neck Arm pain / Planning the summer vegetable garden

    Issue #20: 50 percent less pain / Green beans

    Issue #19: Retirement sentiments / Growing Garbanzo beans

    Issue #18: Shoulder Pain / A Walk in the Sun

    Issue #17: Facial Pain / Mussel Facts

    Issue #16: Obesity in the Chiropractic Clinic / Flax seed

    Issue #15: Breastbone pain / Broccoli

    Issue #14: Hip and Groin pain / Statins for lowering cholesterol

    Issue #13: Can a DC help your Lumbar Facet Syndrome / Strawberries, a wonder food

    Issue #12: Help Baby Colic Cures 2 / Eggplant for high cholesterol

    Issue #11: Groin and Thigh Pain / Hummus

    Issue #10: Friday Fun Stones in my Clog. / Cucumber

    Issue #09: Friday Fun: Headache

    Issue #08: Spinal Stenosis/ Celery

    Issue #07: Root of all Healing / Garbanzo beans /Chickpeas

    Issue #06: Safety on the Stairs / Ginger

    Issue #05: Safety in the home / Red foods

    Issue #04: Whiplash and the Joints of Luschka / Parsley

    Issue #03: How to stop falling / Danger of a low fat diet

    Issue #01: Tingling in the arms and hands / Apples

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  • LOW BACK and LEG PAIN




    L4 lumbar spine casefile

    FALLS



    CHIROPRACTIC HELP How to stop falling



    L4 lumbar spine



    Lateral disc herniation



    BENDING AND TWISTING



    DEGENERATIVE LUMBAR DISC DISEASE CaseFile



    POSTERO LATERAL DISK HERNIATION



    LOWER BACK AND LEG PAIN

    SITTING



    CHIROPRACTIC HELP FOR SCIATICA PAIN

    Short leg?



    LEG LENGTH INQUALITY and Low Back Pain



    Low back and leg pain



    LOWER BACK AND LEG PAIN



    LUMBAR FACET SYNDROME



    SLIPPED DISC SYMPTOMS Case File



    SACROILIAC JOINT TREATMENT



    SPONDYLOLYSTHESIS



    EXAMINATION



    SACROILIAC JOINT Case File



    SLUMP TEST



    Can you stand on one leg on your heel, and raise the big toe? Can you stand on your toes without your leg shaking?



    CHIROPRACTIC TIPS



    Prick your foot with a pin. Is the feeling the same in the other foot?



    Chiropractic Therapy ...what is it?