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CERVICAL FACET SYNDROME

A common complaint after whiplash

(Keywords: CERVICAL FACET SYNDROME, chiropractic help, whiplash research, Atlanto Occipital joint )

The Cervical Facet Syndrome is a condition that faces the chiropractic physician on a daily basis. Neck pain, headache and, less commonly, pain and/ or tingling radiating down the arm, but more freqently to the region between the shoulders.

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The cause?

Quite simply, trauma, and sometimes poor posture. For example sleeping on your stomach. For years medicine has been in denial that whiplash, and other related trauma, can and frequently does cause injury to the various tissues in the neck. In a 10-year follow up study after whiplash, only 12% of the victims reported that they had absolutely no symptoms and had healed completely.

In another study reported in Spine, a prominent medical journal, fully 60% of whiplash patients were found to be suffering from a Cervical Facet Syndrome.

Read more … SOFT TISSUE INJURIES OF THE NECK ...

Whiplash Research

There is oodles of research now on whiplash, done by a whole range of specialists, chiropractic, orthopedic, neurological, radiological ... confirming the importance of the Cervical Facet Syndrome.

Read more about WHIPLASH RESEARCH …

The vertebrae, the ligaments, the muscles, the nerves, the discs and the facets (aka Z-joints) are all vulnerable to whiplash. Other more nebulous tissues too, like the fascia, of course the cord itself, and the blood vessels. Now there is overwhelming evidence that whiplash does cause permanent injury, and the cervical facet syndrome is one of the most traumatised tissues.

SYMPTOMS

The facet joints in the neck have quite different shapes and orientations depending on their location, so the presentation varies quite dramatically according to which facet is involved. Very broadly, and frankly this is an over-simplification, we can divide the cervical facet syndrome into four different types:

  • The Atlanto Occipital joint (C0-C1)

These two joints lie between the base of the skull (called the occiput) and the first bone in the neck (called the atlas). Hence the name Atlanto-occipital joint. It is at this joint that nodding movements of the skull on the neck occurs - small up-and-down movements, adjusting the head position in relation to the monitor in front of you, for example.

Subluxation of these joints causes a deep ache at the very top of the neck, often causing severe headaches. A large artery supplying the base of the brain winds it's way around this joint.

Chiropractic help uses a variety of techniques including manipulation (the Chiropractic "adjustment"). Read more about the ATLANTO OCCIPITAL JOINT …

Subluxations of this joint can cause widely differing symptoms such as VERTIGO DIZZINESS and loss of balance. Medically these may be called Vertigo, and sometimes Meniere's disease, if it has associated deafness. However, in my experience, Meniere's is often wrongly diagnosed, the cause being either at this joint, or a condition in the inner ear, called BPPV, that is very treatable with new techniques called the Epley Maneuver ... this is a short course for chiropractors wanting to learn the Epleys.

  • Atlanto Axial joint anatomy (C1-C2)
  • These joints are quite different to C0-C1. It is here that most of the rotation of the neck occurs. Subluxations of the atlas are one of the causes of a severe stiff neck, often associated with headache too.

    For more about the anatomy of the atlas, and the cervical facet syndrome, Click here. ATLANTO AXIAL JOINT ANATOMY >>

  • C2-C3
  • This joint has no specific name (as C3 as no name). However, it is possibly the most commonly subluxated joint in the neck. (Chiros will argue vociferously about that!) It too can cause headaches and a very stiff neck called a Torticollis. Pain!

    See those 'facet joints'? They are lined with glistening white hyaline cartilage. When healthy it's very hard but, because it has no blood supply, it's very dependent on certain physiological factors for health and restoration after injury. The alternative is arthritis, stiffness and pain. Read more ... HYALINE CARTILAGE ...

    TMJ anatomy

    Because the sensory Trigeminal nucleus of the nerve supplying the jaw joint is found in the upper neck, in the region C1-C3, sensory information from the cervical facets feeding into that same nucleus, neck pain and jaw joint pain (TMJ) often go hand in hand.

    Read more about TMJ anatomy …

    Between them, the cervical facets and the TMJs are the major cause of blinding Migraine headaches, though it must be recognised there are many causes of migraine. For more about headache in general, and the association between the TMJ and migraine, click here.

    Read more about HEADACHE CHIROPRACTIC …

  • Chiropractic help for Lower neck and arm pain
  • Facets in the mid-to-low cervical spine again are rather different in orientation and also, by virtue of the fact that the nerves emerging from the region supply the shoulder and arm, the Cervical Facet Syndrome presents rather differently.

    Thus headache is less of a feature in this region. Rather, the fixations cause stiffness of the neck, and associated tightness and pain in the shoulder muscles.

    Just adjacent to the facets, small joints often injured in whiplash are found. Known as the CHIROPRACTIC HELP Whiplash and the JOINTS of LUSCHKA they also contribute to radiating pain down the arm.



    ARM PAIN - the whole arm becomes vulnerable.

    The nerves emerging from this region supply the shoulder and arm. Should there be nerve involvement then the pain, tingling and numbness may spread into the arm, causing obscure ARM PAIN and making you will be vulnerable to shoulder pain, conditions such as Rotator Cuff Syndrome and frozen shoulder

    tennis elbow and carpal tunnel syndrome ...

    Take note of the First Rib in the diagram above. A fixated rib is the most common cause of the so-called Thoracic Outlet Syndrome which can affect the artery supplying the arm, and the nerves. Working with your hands above your head (hanging the washing, using a drill above shoulder level etc) makes your arm tired very quickly.

    Read more about the THORACIC OUTLET SYNDROME …






    To understand the low cervical facet syndrome properly you need to have some grasp of the low cervical facet anatomy.

    Read more about LOWER CERVICAL FACET ANATOMY …

    ARM PAIN Case Histories ...

    CHIROPRACTIC NECK PAIN TREATMENT

    Mostly, though not always, the cervical facet syndrome is bread and butter for the chiropractor. Only rarely are there complications, such as after recent trauma or in very degenerate joints. On any average day, s/he will be treating numerous people with this condition.

    The treatment will involve soft-tissue work of any associated muscle spasm, perhaps manual traction, and then manipulation. This manipulation is not ordinarily particularly painful, but may be a little unnerving at the first couple Chiropractic help treatments.

    The cartilage lining these facet joints is very dependent on normal movement of the joint for their nutrition. Jamming of the joints that is not attended to leads to what is called Immobilisation Arthritis ...

  • Read more about ARTHRITIS …

    Neck pain anatomy ...

  • Read more about NECK PAIN …

    STIFF NECK EXERCISES for neck pain and stiffness ...

  • The Standard Diagnostic Test for this condition. CERVICAL COMPRESSION TEST ... A fun page; don't miss it!



    CHIROPRACTIC NECK PAIN TREATMENT . Read more CHIROPRACTIC NECK PAIN TREATMENT …

    Iatrogenic Illness . It is acknowledged that there is some risk associated with all treatment, including Chiropractic. Read more about IATROGENIC ILLNESS …

    CHIROPRACTIC IATROGENIC ILLNESS ...

    Sleeping on your tum

    The joints of the spine do not have a direct blood supply. Rather they are dependent for their nutrition on fluids bathing the cartilage. During the night, free from gravity, these fluids are refreshed, infusing the joint. You literally get taller! That's one of the reasons why we are all stiff in the morning, and need to stretch. Take a hint from your cat!

    Then, during the day, with the weight of gravity, the fluids are squeezed out again, taking noxious waste products with them.

    This is a very important process for the normal nutrition of the cartilage. Starved of oxygen and nutrients, and the build up of waste products of metabolism, the joint cartilage very quickly (within 13 hours in white mice) begins to degenerate and become arthritic.

    Sleeping on your tum, with your head turned all night, keeps the joints under tension, stopping this nutritional pump from feeding the tissues of the neck adequately. The result? Pain and early arthritis of the neck joints.

    From an early age, do not put your children to sleep on their tums, as advocated by the famous Dr Spock. There is an increase in cot-deaths, and they will get into a life-long habit of sleeping on the stomach that is difficult to break.

    Prevention

    Prolonged flexion of the neck puts the cervical facets and muscles under arduous strain. Every home and office should have one of these. It will pay for itself in weeks. Increased productivity, less absenteeism due to headache and visits to the doctor and chiropractor. Fewer mistakes from a drugged worker struggling with a headache.

    The Posturite costs around 100 pounds. Click on the graphic for details ...wonderful for the Cervical Facet Syndrome. My wife, a teacher, wouldn't be without her Posturite. She uses it EVERY day.

    All sensible exercise will benefit your neck. You might like to try some of these STIFF NECK EXERCISES FOR NECK PAIN ...



    CERVICAL MYELOPATHY

    Whether due to severe injury, and thus with the best will in the world this was going to happen anyway, or to neglect, the Cervical Facet Syndrome can sometimes lead to such severe degeneration that it can effect the spinal cord, and ultimately cause weakness and disability in the legs. A standard procedure is the Ten Second Step Test. Read more ... Ten second step test ....

    HOME TRACTION UNIT

    HOME TRACTION UNIT ... make it yourself.

    USEFUL LINKS @ CERVICAL FACET SYNDROME

    • Neck exercises and a simple test for neck strength. JULLS TEST ...

      From CERVICAL FACET SYNDROME to VERTIGO DIZZINESS ...

    • Whiplash Chiropractic ... always consult a chiropractor after an accident to prevent Immobilisation Arthritis.

      The joint at the base of the skull can be the cause of severe headaches. ATLANTO OCCIPITAL JOINT ...

    • A classification system for neck pain ... - how bad is your pain?

      Go from to CHIROPRACTIC HELP home page …

      Nutritional corner: Tabouli and Strawberries

      Research done on communities of people who regularly live to healthy old age, find that they eat much of their food raw. Try this delicious Mediterranean dish. It takes only ten minutes to prepare. I can't promise that it will help with your Cervical Facet Syndrome, but a tomato a day does reduce prostate cancer by an enormous fifty percent!

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      MONTHLY NEWSLETTER

      Each month we send out ONE newsletter. In the back issues you will find such diverse subjects as exercise to improve balance, what whiplash does to the so-called Joints of Luschka in the neck, and why people who bruise easily should be eating parsley. And much much more.

      We will NEVER disclose your email address to a third party, and are careful to avoid 'information overload'. Bite-size bits.

      BACK ISSUES

    • Chiropractic Help Backissues ... our monthly newsletter

      Issue #21: Neck Arm pain / Planning the summer vegetable garden

      Issue #20: 50 percent less pain / Green beans

      Issue #19: Retirement sentiments / Growing Garbanzo beans

      Issue #18: Shoulder Pain / A Walk in the Sun

      Issue #17: Facial Pain / Mussel Facts

      Issue #16: Obesity in the Chiropractic Clinic / Flax seed

      Issue #15: Breastbone pain / Broccoli

      Issue #14: Hip and Groin pain / Statins for lowering cholesterol

      Issue #13: Can a DC help your Lumbar Facet Syndrome / Strawberries, a wonder food

      Issue #12: Help Baby Colic Cures 2 / Eggplant for high cholesterol

      Issue #11: Groin and Thigh Pain / Hummus

      Issue #10: Friday Fun Stones in my Clog. / Cucumber

      Issue #09: Friday Fun: Headache

      Issue #08: Spinal Stenosis/ Celery

      Issue #07: Root of all Healing / Garbanzo beans /Chickpeas

      Issue #06: Safety on the Stairs / Ginger

      Issue #05: Safety in the home / Red foods

      Issue #04: Whiplash and the Joints of Luschka / Parsley

      Issue #03: How to stop falling / Danger of a low fat diet

      Issue #01: Tingling in the arms and hands / Apples

      (PS. If you find them irrelevant to your needs or an exercise in tedium, one click will UNsubscribe you.)

      CERVICAL FACET SYNDROME

      Did you find this page useful? Then perhaps forward CERVICAL FACET SYNDROME to a suffering friend.


    • BRACHIAL PLEXUS

      Arm Pain

      SHOULDER


      "The brachial plexus is a network of nerves that originates from the spinal cord and controls muscle movements and sensation in the shoulder, arm and hand."

      Mayo Clinic

      Inter Scalene Triangle



      Shoulder anatomy ...



      Frozen shoulder ...

      "My thumb, forefinger and middle finger went weak after cuff surgery."

      "Hello,I take it you've been back to the surgeon.

      It's probably temporary inflammation of the median nerve, but of course could be worse... I'm afraid I don't think chiropractic has anything to offer at this stage.

      Once everything has healed up, if you don't get the strength back, or your fingers remain numb and tingly, then I'd consult a local chiro to see if there is also a problem in your neck or the first rib.

      Dr B"

      Letter from reader looking for advice.



      Rotator cuff syndrome - try Chiropractic first!



      Rotator Cuff strengthening



      Thoracic Outlet syndrome

      ELBOW



      Tennis elbow



      Tennis elbow exercises

      WRIST



      Carpal tunnel syndrome



      Carpal tunnel exercises



      Carpal tunnel case file