DIRECTIONS

1. Heat the oil in a large heavy pot over medium-high heat. Saute the onion and garlic gently until the onion is tender.

2. Add the carrot and celery; cook for a good few minutes until tender, stirring frequently.

3. Stir in tomatoes, broth, Worcestershire sauce, salt, thyme, pepper and chilli. Reduce heat to low. Cover and simmer for 20 minutes, stirring frequently.

What could be easier!??? Half an hour, start to finish. If your cholesterol's in good shape (less than 5.1), ( CHOLESTEROL ALCOHOL ), then, entirely optional, not really, eh!, then at the last moment drop in half a cup of double thick cream. Yum!

Sprinkle with finely chopped parsley and sweet basil.

PS. Follow the dictates of Healthy Living and I promise you, that you will have no problems with cholesterol. I eat all this stuff, and my cholesterol is dangerously low!

"Real soup is to the body what peace is to the soul."

- Isabel Allende

Why is this tomato soup recipe particularly healthy? Well, the tomatoes as you know are excellent for preventing prostate (and presumably other) cancer. Celery is good for arthritis and an excellent source of fibre for the colon. Onions and garlic lower cholesterol, parsley, simply a wonder food ... convinced? Delicious, healthy, quick.

Tip: If you have a sensitive tum, then only eat this for lunch. If you like it with bread, at dinner tomato soup may give you heartburn. Read more about our cure for indigestion heartburn ... No more antacid tablets with all their side-effects. Diabetics too should be regularly eating soups like this TOMATO SOUP RECIPE. Diabetic osteoporosis is becoming a national disaster. Pain and disability ... Read more about DIABETES OSTEOPOROSIS …

IMPORTANT CONSIDERATIONS

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