BEETROOT CONSTIPATION
Constipation is a serious problem. Toxic bowel material needs to be passed every day and, allowed to build up in the colon, leads to many bowel diseases including colon cancer and diverticulosis. Constipation is also one of the many contributors to the question What causes Headache?
WHAT CAUSES HEADACHE ? It's the soluble fibre fraction in beets that is so friendly to the colon. For the same reason, the apple diet too is full of soluble fibre (75% is in the peel remember) which is why it too has proved so effective in the treatment of bowel disease. There's heaps of evidence ...
APPLE DIET ...
Food scientists are now doing intense research on a substance called a phytosterol. It's the vegetable equivalent of animal cholesterol. And beetroot is loaded with it!Phytosterols have now been proved to reduce the bad fraction of blood cholesterol, the LDLs. More, they have been proved to reduce the nasty, nasty symptoms of an enlarged prostate, reduce joint inflammation, inhibit the growth of cancer cells. Research is now being done to see if phytosterols can be used to cure cancer. Really, what do we want! The proven benefits of beetroot are vast: Less heart attack, less stroke, less constipation, less headache, less cancer, none of the horrid cholesterol medications that produce so many side-effects, less prostate problems ...!
BENEFITS PHYTOSTEROLS (about 5047323 benefits phytosterols. ) BEETROOT CONSTIPATION. The ancients knew it!The beetroot diet was used by the ancients, but somewhere modern health care dropped the ball. They used it for the treatment of malignant growths, liver conditions, anaemia, ulcers, low blood sugar (hypoglycemia), in addition to beetroot constipation. There are many cleansing diets using raw beetroot juice – it's reported to give quite a high!Raw honey, generally not what you can buy in the supermarket has also been used for years for constipation, though I know not what the active ingredient is. The heating processing of honey denatures enzymmes turning it into something not much better than sugar. Raw honey makes you more fertile, too, beware! Read more about infertility chiropractic ... Side effect of drugsAn astonishing 50% of Americans are taking so-called Anticholinergic drugs. One of their many serious side effects is constipation, as they block the neurotransmitter Acetylcholine that enables nerves to talk fluently to the smooth muscle in your colon. The result? Constipation. Anticholinergic side effects ...These drugs include Codeine, sleeping tablets ... Read more …ANTICHOLINERGIC SIDE EFFECTS. Natural IRONHealthy Living Tips: Beetroot is rich in natural iron and is excellent for women suffering with anaemia. Recent medical research in Holland has started asking questions about the over-use of iron supplementation. There are concerns. So if you are anaemic, take less iron tabs and eat more beets! Aphrodite, the Greek goddess ate beets apparently to retain her beauty! You’ll remain beautiful too! Think beetroot diet.The leaves are delicious, incidentally. I think they are much nicer than their first cousin Spinach. Choose young beets because the hard, old woody ones are not very nice. The young 'uns are so sweet (hence a variety is used for Sugar Beet – also delicious, incidentally, if you can lay your hands on them) and, with a little butter, absolutely scrumptious! Don’t forget the leaves – a delicious spinach. All in all, beetroot constipation is a simple way to get on top of a horrid condition. Cooking beetroot doesn't need to be a problem ... the benefits of beetroot are vast. One excellent way to enjoy them is with our pickled beets recipe. Dead easy.
OTHER SIMPLE CONSTIPATION SUGGESTIONS
BEETROOT constipation- to sum up ...IT'S EXTREMELY IMPORTANT TO GET ON TOP OF CONSTIPATION. DO NOT NEGLECT THIS MOST SERIOUS HEALTH CONDITION.USEFUL LINKSGo from our beetroot diet page to CHIROPRACTIC HELP home page … Monthly newsletter - signed up yet? It's free.You will then have access to these newsletters, and more as they become available:Chiropractic Help, Issue #08- Spinal Stenosis/ Celery Chiropractic Help, Issue #07- Root-of-all-Healing/ Garbanzo beans /Chickpeas Chiropractic Help, Issue #06 - Safety-on-the-Stairs/ Ginger Chiropractic Help, Issue #05 - Safety-in-the-home/ Red foods Chiropractic Help, Issue #04 - Whiplash-and-the-Joints-of-Luschka/ Parsley Chiropractic Help, Issue #03 - How to stop falling/ Danger of a low fat diet Chiropractic Help, Issue #01 - Tingling the arms and hands/ Apples Sign up here:
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