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LOW BACK PAIN

  • COST OF ILLNESS
  • (Keywords: Low back pain, chiropractic help, cost of illness, short leg and LBP, leg length inequality casefile, DEGENERATIVE LUMBAR DISC DISEASE CaseFile)

    Low back pain, it is freely admitted, is imposing a real, rapidly increasing and substantial economic burden on society, despite the technological advances in recent years. Perhaps because of the those high-tech advances.

    A general pessimism prevails, owing to the disabling nature of chronic LBP, the economics, and the great expense to the patient, the insurer, and the loss of productivity in their place of work.

    Custom Search




    Medicine and Chiropractic Help alike would acknowledge that chronic lumbago is clinically challenging, even to the most experienced doctor: whilst under care, the unexpected can radically change the outcome of treatment: one sneeze, one journey to the funeral of a beloved, or one stumble while taking a walk can all play havoc.

    The economic burden of a disease is the sum of all costs associated with that condition which would not otherwise be incurred if that disease did not exist.

    Short Leg?

    Research confirms that a short leg (more than 4-5mm) does indeed contribute to LBP, scoliosis and arthritis in the low back, hips and knees.

    My experience is that even 2-3mm can be very significant, especially is there is a marked scoliosis, as in the is Lumbar Spondylosis CaseFile ...


    LUMBAR SPONDYLOSIS CaseFile ...

    Read more: LEG LENGTH INEQUALITY RESEARCH >>

    LEG LENGTH INEQUALITY CaseFile

    LEG LENGTH INEQUALITY and LOW BACK PAIN ...









    ATHEROSCLEROSIS SYMPTOMS Low Back Pain : SMOKING and CHOLESTEROL.

    Every chiropractor knows it, and it's the most important factor in failed back surgery, that the patient who smokes and/or has seriously raised serum cholesterol is much more difficult to manage.

    Why is that? Chiropractic Help will help you grasp it: Smokers have far more back pain too ...

  • ATHEROSCLEROSIS SYMPTOMS Low Back Pain >>

  • EXERCISE and CHOLESTEROL >>

  • From the CHIROPRACTIC COALFACE

  • CHIROPRACTIC COALFACE ...

  • Mrs S. consulted me yesterday, and my secretary was soon cursing. I started running late. Why?

    Mrs S. is an elderly lady. She could barely walk two months ago when she first consulted me, so bad was the pain in her groin and her lumbar region. Actually sacro-iliac pain, but never mind.

    'Doctor, I have to stop treatment, I'm afraid.'

    'Oh, why?' That's me speaking.

    'I just can't afford your fees any more.'

    'I can understand. You're not the first. But how are you doing?'

    'Oh, I am so much better. I can walk again, and I can sleep on that hip now. I really want to thank you. I don't want to appear ungrateful, but this will be my last consultation.'

    The fact of the matter is that health care is expensive. And my fees are amongst the lowest in town. Mrs S and I came to a compromise. She is 1000% better, but I know if we completely stop treatment, it won't be too many months before she slowly slides back to where she was. As they say: 'Old age is a bugger, and then you die!' She is coming in for a six weekly consult for the next three months, and then we will reassess the situation.


    Click on the orange RSS sign if you want regular reminders from CHIROPRACTIC HELP of new material added to this website. It doesn't spam your email inbox, just you get a reminder when going onto the web.


  • OPPORTUNISTIC COST
  • Economic costs related to low back pain are extremely difficult to measure. For example, the so-called OPPORTUNITY cost is that value which corresponds best to the alternative use of resources:

    Would the economic saving by avoiding expensive surgery, and using more conservative means actually provide in the long term a lower sum of total costs?

    Would the savings associated with sending a patient with low back pain back to the work place too soon, with the attendant risk of relapse, be greater or less than the acknowledged increasing risk of allowing the patient to remain too long away from work?

    Is your work hard and physical? Then obviously return to the work place must be done with care and guidance. Recognise the artist? You should! The master van Gogh himself.


  • ECONOMIC BURDEN
  • What then is this total cost of lower lumbar back pain — the economic burden? Economists point to three components:

    (1) DIRECT COSTS

    Lower lumbar back pain economics would include the services of medical doctors and complementary practitioners such as chiropractors, medication, hospitals, scans etc. These are relatively easy to estimate, but it would also include the cost of travel to the doctor and even renovations to their home to make it more accessible to a person disabled by chronic LBP.

    Economic surveys of 10 countries found that 65% of direct costs went to medical care, excluding imaging, whereas only 5% was allocated to Chiropractic Help care in the treatment of LBP.

    (2) INDIRECT COSTS

    Lower lumbar back pain causes loss of productivity due to sick leave, ‘absenteeism’ and decreased presence due to so-call ‘presenteeism’ is staggeringly large in economics, and is where chiropractic really comes into its own: numerous Workman’s Compensation studies conclude that chiropractors get their patients back on the job sooner.

    Lost earnings, early retirement and replacement of vital employees – called ‘friction’ cost are included in indirect costs of economics. It would also include the need to hire help both in the home and to do routine maintenance around the house, not done due to low back pain.

    Lost productivity costs due to low back pain was estimated at $16.9 billion in a 2006 US economics study. (Spine 31)

    (3) INTANGIBLE COSTS

    Economic costs should also reflect the value of decreased enjoyment of life because of illness. However, these costs are rarely included when estimating the economic burden of an illness because of general societal discomfort with placing a monetary value on these aspects of a disease.

    DEGENERATIVE LUMBAR DISC DISEASE CaseFile

    Just imagine what the Direct, Indirect and Intangible costs of this case file would amount too. Just for starters, simply correcting her short leg may well have saved her medical insurance two hip replacements. DEGENERATIVE LUMBAR DISC DISEASE CaseFile

  • BACK TO WORK
  • Numerous studies related to LBP suggest that the greatest economic cost savings (from a societal perspective) may be obtained by early return to work, minimizing lost productivity.

    Further studies point that overall this is also to the patient’s benefit, and not only the employer and the health insurer.

    Furthermore, exercise, rehabilitation and fear avoidance training are all considered vital in achieving a good end result in the care of the patient suffering from lower lumbar back pain.

  • Alternative Care for LBP saves Insurance Companies huge amounts.
  • A 2005 study (Spine 30(12)*) of 109,080 patients suffering from lower lumbar back pain clearly showed that inclusion of Chiropractic Help resulted in significant economic savings for two insurance companies:

    $342 per patient for those consulting (mainly) chiropractors –vs- $506 for those consulting medical doctors (and this excluded lumbar spinal surgery and hospital costs).

    *Spine is one of the most respected medical journals.

  • L4 LUMBAR SPINE ...

  • Rehabilitation of Low Back Pain
  • Lower lumbar back pain patients gave an interesting insight in research (*JMPT 28) done in Norway. Over 82% of patients with LBP are more than satisfied in the short term with chiropractic management.

    However, in the long term, this percentage dropped indicating that more emphasis should be placed by chiropractors into rehabilitation and continuing care to prevent re-occurrence of lumbago.

    * JMPT is a respected chiropractic journal.

    There just is no substitute for a simple set of Low Back Pain Exercises, though learning to do them correctly, and choosing the right ones for your condition usually requires professional chiropractic help. Provided you are sensible, and don't have in mind that you are preparing for the London Olympics! you may want to try some of these. Exercise class benefits. Take it slowly, you've been warned!
    Exercise class benefits Arthritis ...
    Low Back Pain exercises ...


    LOWER BACK EXERCISES

    Done faithfully every morning before getting out of bed, less than one minute, these basic lower back exercises will make a profound difference to the health of your lumbar spine and sacroiliac joints. LOWER BACK EXERCISES ...watch a short YouTube video.


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    On a personal note...

    I have over the years, like most people, had recurrent episodes of low back pain. It's the result in part of a leg length deficiency (short leg) and the sort of injuries that every one has. A ladder sliding to the side, a heavy roll of wire for launching my glider, thirty years of playing squash at a fairly high level, lifting beehives...

    What's interesting is that five months ago I went into semi-retirement. At 62 definitely over the hill! And started spending a large amount of time doing heavy gardening. Within weeks I had an acute episode of low back pain that my daughter, Dr Jane Ackerman DC, had to sort out (very competently, if I say it myself), but since then my whole back has got stronger and stronger. Not a twinge in the last months except when sitting at this damn computer.

    The enemy of the back is the chair. The friend? Physical activity. For me that's meant making my own compost heap and growing green beans, and cooking them too, and the like. That's meant stalking my garden, rifle in hand, watching for Stealth, the monkey who has a liking for my sweetcorn and butternut squash. To date it's Stealth 10/ Bernard Preston 0 (he just cleaned us out) but just you wait, Stealth, just you wait... I'm waiting for you, just as determined and patient as you are to raid and decimate our garden!

    My point? The back thrives on exercise. The deckchair and car seat is its downfall. Couch potato? You'll pay for it in more ways than one. Low back pain is a costly affair. Pain too...

  • MAKING A COMPOST PILE ...

  • COOKING GREEN BEANS and growing them too... a green bean salad.








  • Useful Links to prevent Lumbar Surgery ...

    LOW BACK PAIN

    Go from LBP to SLIPPED DISK

    Go from LBP to CHIROPRACTIC HELP home page.

  • Immobilisation Arthritis ... a very common cause of arm and leg pain.

  • Spondylolysthesis ... no, not a jawbreaker, but a forward slippage of the vertebra.

  • Kneelsit chairs can be very useful


  • Upper leg pain associated with LBP


  • Lower back and leg pain ...


  • Chiropractic Help for Lower back and leg pain during pregnancy ...

  • An exceptional medical book on MANAGING LOWER BACK PAIN ...

  • More about leg pain sciatica .... Avoid Lumbar surgery!



  • Newsletter from Chiropractic Help.

    LOW BACK PAIN

    BACK ISSUES

  • Chiropractic Help Backissues ... our monthly newsletter
  • Issue #28 Lower Back exercises / Breast cancer prevention / Lima beans
  • Issue #27 Post Chiropractic Adjustment pain / Healthy prostate gland / Home management of very severe low back pain
  • Issue #26 Chronic joint pain causes and relief/ Cervical ribs / A Family Affair
  • Issue #25 Chronic arthritis / Parsley benefits / Trick or Treatment
  • Issue #24 Cold hot therapy / Aloe vera
  • Issue #23 Maintenance Chiropractic Care / Ways to cook salmon

    ...

    Issue #08: Spinal Stenosis/ Celery

    Issue #07: Root of all Healing / Garbanzo beans /Chickpeas

    Issue #06: Safety on the Stairs / Ginger

    Issue #05: Safety in the home / Red foods

    Issue #04: Whiplash and the Joints of Luschka / Parsley

    Issue #03: How to stop falling / Danger of a low fat diet

    Issue #01: Tingling in the arms and hands / Apples

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    LOW BACK PAIN

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  • LOW BACK and LEG PAIN




    L4 lumbar spine casefile

    FALLS



    CHIROPRACTIC HELP How to stop falling



    L4 lumbar spine



    Lateral disc herniation



    BENDING AND TWISTING



    DEGENERATIVE LUMBAR DISC DISEASE CaseFile



    POSTERO LATERAL DISK HERNIATION



    LOWER BACK AND LEG PAIN

    SITTING



    CHIROPRACTIC HELP FOR SCIATICA PAIN

    Short leg?



    LEG LENGTH INQUALITY and Low Back Pain



    Low back and leg pain



    LOWER BACK AND LEG PAIN



    LUMBAR FACET SYNDROME



    SLIPPED DISC SYMPTOMS Case File



    SACROILIAC JOINT TREATMENT



    SPONDYLOLYSTHESIS



    EXAMINATION



    SACROILIAC JOINT Case File



    SLUMP TEST



    Can you stand on one leg on your heel, and raise the big toe? Can you stand on your toes without your leg shaking?



    CHIROPRACTIC TIPS



    Prick your foot with a pin. Is the feeling the same in the other foot?



    Chiropractic Therapy ...what is it?