Home
What's new
Search this Site
WHY C-H.com?
Chiropractic Tips
Pain Syndromes
Better Health
Healthy Living
CLINICS Dr Lewis DC
Chiro Hilton str-view
SOUTH AFRICA
Case Files
CHIROPRACTIC CONDITIONS BACK PAIN
Subluxation
Whiplash
HEAD NECK
HEADACHE
TMJ
Shoulder
ARM
MID-BACK
RIB PAIN
LUMBAR
SLIPPED DISC
SACRO-ILIAC JOINT
PELVIS
COCCYX
UPPER LEG
KNEE
Sprained ankle
Ankle pain
FOOT
SCOLIOSIS
Medical Conditions
EXERCISES Neck exercises
Lower back exerc
Exercise Cholesterol
ARTHRITIS Arthritis
Cartilage
HIP
FISH OIL
NUTRITION Olive Garden
HydrogenatedFood
Fish Soup
Avocado
GOOD READS Good Reads
Inspirational Books
ANATOMY Anatomy tour
GENERAL HEALTH Dizziness
Walking benefits
WEIGHT LOSS PROG
Alzheimer's disease
CHIROPRACTIC COALFACE Chiro Coalface
More Coalface
TINGLING Tingling ARMS
Tingling LEGS
Sciatic nerve
Femoral nerve
Carpal Tunnel
YOUR KIDS Teddybears' Picnic
SAFETY Is Chiro safe?
Anti-inflamms
IATROGENIC ILLNESS
Memory Loss
GENERAL Questions
ANSWERS
Find a D.C.
Related Links
Site Map
CONTACT US
LINK TO US
NOTICE BOARD
Search
Zuid-Holland Zuid Holland

Subscribe To This Site
XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

WATER FOR KIDS

A bit of science.

Hey kiddos, Water for Kids is for you. It's your friend Christopher Robin here. Sorry I can't spell so well, perhaps you can help me put a few things right!

But I thought you might be interested to know some things about water. H2O. Did you know that water covers 70% of the Earth?




And that 90% of the fresh water lies in the The Antarctic ice sheet?

Ask Dad to show you where Antartica is on a map, if you don't know.









If that ice sheet were to melt scientists say the sea level would rise by 60 metres (about 200 feet). That would be a catastrophy for me because the dyke behind which I live in Holland is only 15 metres high. We would be swamped! Sixty percent of Holland lies beneath sealevel and we don't want too much water for kids here! So we should look after our ice. Ask Dad what you can do to keep the ice in Antartica frozen.





Do you know the name of the continent that you can see that lies closest to Antartica?

And the other two continents that you can see on the edge of the photo?

Would you like to go into space one day? I would! Just imagine being able to see the Earth from a couple of hundred kilometres away in space. Stunning. That 'aint kidstuff, and I'll bet some of you will do it. Maybe I will!


More important.

Did you know that you too are mostly water? Honest! Dinkum!

And if we don't drink plenty of water we will sick from what is called dehydration. Deadly stuff. So, more water for kids !

Mostly, we've been drinking too many sodas to get our water. The problem is that to make those sodas taste good, they are either filled with sugar (which makes you fat! and you know what that means. Right? Right, you do know don't you? Getting fat will make you SICK and SORE, and none of us want that. Right?) or chemicals. They won't make you fat, but they will make you sick.

So, how do we get more of that water inside us, so we can be healthy, and happy and have lots of fun?

If it's HOT, ask mum to squeeze some fresh lemon into a big bottle of water, and A LITTLE honey (that advice I got from my friend Pooh), stir, and keep it in the fridge. Delic!

And in winter, when it's COLD? Pour a little FRESH tea into a big mug, and ask mum to cut a few slices of your favourite fruit into it. I like Mandarins most. Don't use old tea, and not strong - it gets bitter. Don't tell Pooh I said so, he'll be mad at me, but you don't need the honey. The fruit is quite sweet enough.

There! Lots of water in you, without getting fat or sick. That we wouldn't want. Right?!!!! I got into some watery trouble again with my Sunday School teacher. See if Dad can help you find out why?

  • ST. JOHN THE BLACKSMITH DUMPED WATER ON HIS HEAD.

  • THE PEOPLE WHO FOLLOWED THE LORD WERE CALLED THE 12 DECIBELS.

  • ONE OF THE OPPOSSUMS WAS ST. MATTHEW WHO WAS ALSO A TAXIMAN.


Do you have a howling kid brother or sister?

Please don't dump water on HIS head, but you might think about giving him a drink of water. Thirsty babies cry. WATER FOR KIDS.

Mom, do you know the Rule of Three for colicky babies?

Read more … COLIC CHIROPRACTIC ...

There is solid research confirming our chiropractic opinion:

WATER YOU WANT TO DRINK

Hey, Mom, do you want your kids drink more water instead of colas? Then you've got to provide them with water they want to drink.

Never will I forget my four years in Chicago. I swear the tap water came straight from that sewer called Lake Michigan! My kids refused to drink it, nor would She Who Must be Obeyed. I wish I knew then about HOME WATER PURIFICATION … the filters cost only $25 for six months of drinking water. How many cokes is that? Pay a visit to Cindy's Eco Wellness Store ...

Kids with Pain in the groin: PERTHES DISEASE

Hey kiddo, a message from Chiropractic Help. This has nothing to do with water, but if you get pain at the top of your leg - in the groin - please tell mum or dad straight away. It could be serious and one day it could cause a short leg or leg length inequality as we call it and other nasty things like hip arthritis.

I don't think growing pains exist. It's just another way doctors have of saying: "I DON'T KNOW WHAT IS MAKING YOUR LEG SORE!" and Water for Kids won't cure this one. Fortunately Perthe's disease is quite rare...
PERTHES DISEASE ...

KIDS RECIPES

Bored with the junk they sell you at the supermarket, kiddo. Ask Mom if you can try a few of these recipes. Easy and lekker as we say in Holland. Delic. Clean up nicely, when you're done, eh!

It really bugs me to write in bad grammar, but Bill Gate's web doesn't recognise the '. The apostrophe. Really, this should be Kid's recipes, but I'm sure you understand that. If not, ask Mom. And jup, you're quite right, Perthe's disease, with the 's. KIDS RECIPES ...

USEFUL LINKS

LEG LENGTH INEQUALITY ... makes for a crooked spine and lots of pain.

HIP ARTHRITIS ...

To go from WATER FOR KIDS back to the Teddybears Picnic ... actually Teddybears' !

Go from Water for Kids to CHIROPRACTIC HELP home page …

MONTHLY NEWSLETTER

BACK ISSUES

  • Chiropractic Help Backissues ... our monthly newsletter

    Issue #21: Neck Arm pain / Planning the summer vegetable garden

    Issue #20: 50 percent less pain / Green beans

    Issue #19: Retirement sentiments / Growing Garbanzo beans

    Issue #18: Shoulder Pain / A Walk in the Sun

    Issue #17: Facial Pain / Mussel Facts

    Issue #16: Obesity in the Chiropractic Clinic / Flax seed

    Issue #15: Breastbone pain / Broccoli

    Issue #14: Hip and Groin pain / Statins for lowering cholesterol

    Issue #13: Can a DC help your Lumbar Facet Syndrome / Strawberries, a wonder food

    Issue #12: Help Baby Colic Cures 2 / Eggplant for high cholesterol

    Issue #11: Groin and Thigh Pain / Hummus

    Issue #10: Friday Fun Stones in my Clog. / Cucumber

    Issue #09: Friday Fun: Headache

    Issue #08: Spinal Stenosis/ Celery

    Issue #07: Root of all Healing / Garbanzo beans /Chickpeas

    Issue #06: Safety on the Stairs / Ginger

    Issue #05: Safety in the home / Red foods

    Issue #04: Whiplash and the Joints of Luschka / Parsley

    Issue #03: How to stop falling / Danger of a low fat diet

    Issue #01: Tingling in the arms and hands / Apples

    (PS. If you find them irrelevant to your needs or an exercise in tedium, one click will UNsubscribe you.)

    Enter your E-mail Address
    Enter your First Name (optional)
    Then

    Don't worry -- your e-mail address is totally secure.
    I promise to use it only to send you Chiropractic Help.

    WATER FOR KIDS

    Did you find this page useful? Then perhaps forward WATER FOR KIDS to a cola-loving friend.