Keywords; chicken bones, chiropractic help, arthritis, fish oil health benefits.
Harvard Medical School scientists report that an extract is the source of a protein, gelatine, and perhaps other substances, that stopped the pain and swelling in a group of 60 rheumatoid arthritis patients who had not responded well to conventional medical treatment.
Of the 29 patients who took the collagen extract, 28 got significant relief, 4 of whom went into complete remission. The disease progressed in the 31 patients given a placebo. Dr David Trentham described the technique as oral tolerisation, or teaching rogue immune system cells in the body to stop inflaming the normal joint tissues.
It's interesting that there is increasing interest in many medical schools concerning the health associated with good food, herbs, seeds and nuts.
Don't dump your bones. Freeze them, and when you've collected enough,
Since returning to our native South Africa, with it's attendant energy problems, and new passion for a greener planet, I have revisited the making of our our chicken bones healing bouillon. A pressure cooker reduces the cooking time by two thirds; it also seems to do it more efficiently, so there is no second and third extraction; our dogs love the bones after I am finished with them.
Plus, I do the extraction on a new induction countertop stove that uses less than half the energy of a conventional electric or gas hob.
This protein rich stock does wonders for any vegetable soup. My family's favourite soup is this queen of the anti-cancer foods. Read about it at broccoli facts ...
If you're concerned about the fat on your bouillon, think Eggplant recipes. The eggplant / aubergine/ brinjal is known to lower cholesterol ...for a more comprehensive discussion of foods that lower cholesterol ...
4. Cool and refrigerate. Scrape the fat on the surface off.
This vegetable soup, with chicken bones stock, is one of our favourites. This bouillon is very rich; dilute it at least 50% with water.
Gadgets new and old save us time and money, and reduce our carbon footprint.
This broth makes wonderful soup. For example, this Chickpea soup recipe is far tastier with use of this chicken bones broth.
Quite apart from all the known Fish oil health benefits ... the bones and head of fish can be used to make an even better gelatine and glucosamine rich bouillon than from chicken. But with a little more trouble ... but the fat in fish is far healthier than that in chicken.
this protein-rich extract from chicken and fish bones provides the
desperately needed ingredients for cartilage repair, they are real
chiropractic help! Do yourself a big favour and make it yourself.
Gelatine powder for arthritis ... that's what's in dem bones.
There's a dearth of convincing independent research proving that synthetic Glucosamine Chondroitin sulphate is anywhere near as effective. Plus your bouillon makes the perfect base for any number of soups.
Mushroom soup recipes
Everyone knows that mushrooms and chicken go so well together. Even more healthy is this delic, wholesome bouillon and mushrooms for the great nutritional content of mushrooms soup.
My Mushroom soup recipes has to be one of my favourites, and for every male protecting your prostate gland is not without importance! Mushrooms are a great source of selenium that vital prostate mineral anti-oxidant.