I am 41 year old. I am suffering from the last 3 year with cervical slipped disc leval c5-6,6-7. And spondilitic change in l-4 level.
Also polyp in right maxllery.b.p high 90-140.
I have problem in walking. Feeling of weakness.
The best I can suggest Bhuwan is the exercises you'll find at Chiropractic-Help.com There aren't many chiropractors in India.
In my experience is that cervical traction, done regularly at home does help, but the research is not conclusive. I would try that. See "home traction unit" at C-H
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