Sleeping vertigo may respond to the Epleys or the Brandt Daroff habituation exercises.
Hello, I am Lata from Mumbai (India). I,m a 30 year old women. I am suffering from sleeping vertigo; can Epley manoeuvres exercise will help me to cure my dizziness.
As I have been facing this problem for quite some time my medicines were going on but Dr has advised me if I feel vertigo I should take the tablets. I want a permanent solution for this so need your advice. Hello Lata,
To be honest, I'm not sure what sleeping vertigo is; does it waken you, or does the disturbance begin in the morning when you move your head?
However, there's not harm in trying the Epley manoeuvres, or a home remedy for vertigo.
In the short term, the remedy will probably provoke the symptoms; don't be anxious about that.
A neurologist could determine which semicircular canal is involved and which of the Epley's in appropriate.
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