(Orlando, Fl US)
About a month ago, I backed into a car behind me. It was not a major accident, it was a little bump. When I was starting to have some neck pain I decided to see a chiropractic doctor. He took some x-rays and we found out that my neck bones had jammed up underneath each other making like a staircase. Also, that my neck was straight and lost the natural curve. My chiropractor was using a traction bed where I just lie down and it worked my neck. Unfortunetly, my doctor is in the hospital and will be in there for some time. I am seeing a new chiropractor, he is good, but he does not have a traction bed for my neck and when I ask him about it he seems to go around the question. I just wanted to know if getting my neck adjusted, does that help my bones to space out normally and what else could I be doing to help space out the bones and get my natural curve back? Stretches? Excercise?
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