Lower back exercises after surgery
(Webb City, MO)
Do enquire whether you have a short leg; it greatly complicates any back.
Doctor, we have communicated many times via this site. You have always given me sage advice. Unfortunately I have not been able to avoid the knife. Anyway, I feel silly asking such a simple question, but I am nothing if not humble. You often refer to the exercises you should do in bed every morning before getting out of bed. Apparently due to my lack of navigational skills I am unable to find them. Could you reply with the direct link?
Help wouuld be most appreciated,
I'm sorry, but sometimes, despite the best will in the world it's unavoidable.
Most, very important, now give the tissues time to heal, otherwise you're in for failed back surgery, as it is known. Follow your surgeon's advice to the letter.
I'm convinced that failed surgery, like failed chiropractic for the serious lower back, is because we start sitting, bending, lifting far too soon.
Frequent lie downs, with the exercises, but please first ask your surgeon if they are appropriate.
Good luck, and hang in.
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