like an electric shock in lower back
I had the strangest experience while sitting back on my zero gravity chair, just lying back still and suddenly felt something like an electric shock in my lower back!
I know I have several problems of my spine and neck but haven't had an MRI of the lower back lately, just x-rays, and the Chiros and Orthopedics have diagnosed them, but this is the first time I had this experience.
Have any suggestions? Thanks.
Like most new pains, unless it's in the chest, just be careful, do your lower back exercises, perhaps more gently than usual, but more frequently, for a few days. Usually these things will pass of their own accord with a bit of common sense; don't go digging in the garden right now!
If it starts in your leg, then don't delay; see your chiropractor.
And if after a period, perhaps one or two weeks if it's still bothering, then obviously you have to do something more.
Do you exercise your back every single day? If you've been to chiropractors and surgeons and had an MRI then a daily commitment, just as you brush your teeth, is vital.