Chronic LBP with left sided unilateral lumbarization/sacralization, 15mm left pelvic tilt & SIJ pain
Chronic LBP with left sided unilateral lumbarization/sacralization, 15mm left pelvic tilt & SIJ pain.
I am a 28yo female currently struggling with the second of two severe episodes of low back pain. The first commenced 06/14 and I finally returned to work part time in 03/15 prior to the second episode commencing 07/15. Both episodes had me on complete bed rest and a cocktail of pain medications - I leave the house only for appointments, using crutches for support & limiting weight through my lower back.
Sitting, standing, bending and walking all exacerbate my pain, and I am most comfortable lying on my right side supported by many pillows and a wedge. Ice packs also help relieve some of my pain, and it is predominantly around the left lower lumbar area and SIJ, extending down to the outer left buttock and often the outer/back of my thigh & groin (but never below the knee).
I have had innumerable scans and procedures (but no surgery), epidurals and injections as well as several RF nerve ablations at the left L4, L5 and S1.
Summarised findings on my many reports include - 1. Xray: left sided pelvic tilt of 15mm with partial sacralization of the L5 on the left 2. MRI: mild broadbased bulging of posterior disc annulus at L5/S1 (which contacts the forming S1 nerve roots), and mild facet joint arthropathy on the right (with a 5mm synovial cyst emanating from the lateral aspect of the facet joint). 3. CT: a lumbarized S1 vertebral body 4. MRI: transitional S1 with rudimentary S1/S2 disc and hypoplastic right lateral mass of the S1 (left transverse process articulates with the sacrum and pelvis) 5. Xray: transitional S1 with anomalous articulation between the left transverse process of S1 and the sacrum.
The first episode seemed to be relieved by one of the RF ablations at L4, L5 and S1 after two medial branch blocks. With the understanding that this was not a permanent fix, I was prepared for the pain to return and followed this treatment path again when the second episode commenced. However, this time around it has been unsuccessful and I have come to learn of my transitional vertebra (which I currently believe is a Castellvi type IIIa) - however, whether this is my L5 or S1 I am unsure. Some scans say L5, others S1, and my specialist also believed it to be a pseudoarticulation (based on several scan reports) although after sending me for an injection into this area, the CT radiologist said it is predominantly fused, thus the pseudoarticulation was unable to be injected.
I am beginning to lose hope that my pain will ever be relieved - most recently the SIJ was suggested as a culprit and I had a CT guided anesthetic block which did seem to assist the pain in that immediate vicinity, however I was still left with the pain above the SIJ and referred down my buttock/thigh area. Are you able to provide any further suggestions on treatment paths? I have read much about SIJ dysfunction, and transitional vertebrae (especially regarding the contentiousness of Bertolotti's syndrome) but haven't come across many stories of people with both SIJ dysfunction and a transitional vertebra. I expect this would be quite common due to the biomechanical changes a transitional vertebra may cause, but I don't know what to do next and I can't accept I will just have to learn to live with this pain and remain on so many pain medications at such a young age.
Hello Lily, Thank you for a comprehensive history. Neither should you accept that this is your lot.
I have a few questions.
1. Have you ever been to a chiropractor?
2. You make no mention of exercises.
3. You had "complete" bed rest? Research suggests that is not helpful, so I have come up with I call massaging bed rest. Bed rest with massage, half hourly exercises, and getting up routinely every hour for a short walk around the house.
4. Has any explanation been given for the groin pain; that's unusual. 5. With no medication for 24 hours, sitting in a normal chair, ask a friend to raise your lower leg parallel to the ground. Repeat with the naughty leg. What happens? If nothing happens repeat with your head flexed on your chest.
6. Do you know if any of the orthopaedic tests for the SIJ were positive?
7. Was the anterior to posterior xray taken with you standing? Have someone stand behind you, place their hands on your iliac crests whilst they are kneeling, and judge whether you have a short leg. Is one crest significantly lower than the other? A simple insert worn every day in the shoe can make a colossal difference. That "pelvic tilt" of 15mm may be very significant.
Bertolotti points to the fact that often the disc above the anomalous joint is the trouble maker; that fits with the fact you had pain on the side of your leg.
Give me some answers, keeping to this thread, and we'll take this further.
1. Mr S is a 76 year old man with neck pain of some 9 months duration. Luckily, most of the discomfort is upper cervical which is only rarely arthritic; his lower cervical spine is a degenerative mess that I've left alone. After seven treatments his pain and stiffness is 50 percent better, and he's happy in the circumstances. He can sleep through the night now and that makes a huge difference.
2. Mr P is 32 year old man with very severe lower back pain radiating to the big toe which is 30 percent numb. He had an episode three weeks ago, took anti inflammatories and was soon better as is typical of the medial disc herniation. But before it healed, after a trivia it came roaring back, much worse. The characteristic crossed sign was evident; sitting in a chair, straightening the right leg provoked severe left back pain and tingling in the leg. He's doing well.
3. Severe lower back pain is scary; just ask Mrs P. Just watching her get out of the car I she was in trouble; she had a slipped disc at L4 making her lean towards the opposite side; luckily she had no pain in the leg. Despite family pressure that this was far too severe for a chiropractor, she persevered. Within five days she was standing upright, and after two weeks almost painfree.
Despite a hectic job, she wisely took my advice and stayed home for what I call exercising bed rest.
4. Mr S has had lower back, groin and back of thigh and calf pain for fourth months.
He has a pincer deformity in the hip causing the stabs in the groin, and a degenerative facet causing the sciatica. Both are responding well to chiropractic and he's well pleased; sixty five percent better after three treatments.
5. Mr T is a wise man; he's taken a warning TIA seriously and has lost 15 pounds, and has at least as much again to lose. A change to a low starch diet and half hour daily walk has made the difference; but the walking is making his foot and back miserable. The expensive orthotic is hopeless; luckily his hips and back are fine, but he needs a simple heel lift.
6. I too have had serious lower back issues, luckily fixed by my own chiropractor; so I too have to do my exercises, take care when lifting supers full of honey, gardening and using the chainsaw. Regaining the function of your spine is just as important as the pain.
7. My own granddaughter, only 7 is hypermobile giving her pelvic, knee and ankle issues. Xrays show a mildly dysplastic hip. Years ago we would have called it growing pains. She too regularly needs chiropractic care and luckily responds well. Increased range of motion is more difficult than too stiff in my opinion. Our care is for kids too.
8. This 65 year old lady is a serious gardener; every day she is bending, lifting and digging for 2 to 3 hours a day. It regularly catches her in the sacroiliac joint, so she has a treatment once a month that sorts it out. She does her lower back exercises faithfully.
9. This 88 year old lady is an inspiration; every day she is busy in the community. With a nasty scoliosis she manages very well with a chiropractic adjustment every six weeks and exercises faithfully done.
10. Mr X is a 71 year old retired man who wants to continue with maintenance care every six to eight weeks; he had suffered from two years of lower back pain when he first came a year ago. He has no discomfort now after 8 chiropractic treatments, but is aware that danger lurks.
11. Mrs C has been having severe headaches, and taking a lot of analgesics. It's a non complicated upper cervical facet syndrome, and she's doing well.
12. Mr D is a 38 old year man with chronic shoulder pain after a rotator cuff tear playing cricket. It responded well to treatment, but he knows he must do his exercises every day; for two years he couldn't sleep on that shoulder.
13. Mr D, a 71 year old man, has a severe ache in the shoulder and midback
since working above his head. Trapped nerve tests are negative but he
has advanced degenerative joints of Luschka; after just two treatments
he is 50 percent better. Can we reach 90?
And so the day goes; chiropractors shouldn't be treating the elderly most medical sites state but that's so much bunkum.
Greetings, Dr B. You helped me quite some time back with a soothing and professional response which turned out to be exactly correct. I now consult a local chiropractor. You write a superb newsletter, too.
Knowing that up to 70% of the time the correct diagnosis is made with no examination, no special tests, no xrays, but just from the history, there's a fair chance I can add some insight to your unresolved problem. But at least 30% of the time, I may be quite wrong! Give plenty of detail if you want a sensible reply.
You visited this chiropractic help site no doubt because you have a problem that is not resolving and want to know more about what chiropractors do.
The quickest and most interesting way is to read one of my ebooks of anecdotes. Described by a reader as gems, both funny and healthful, from the life and work of a chiropractor, you'll love them. Priced right at $2.99, though Kindle fiddles the price without telling me.
MONTHLY NEWSLETTER. Signed up yet? It's free. BACK ISSUES
"Wow, fantastic newsletter." Dr Leah Remeika-Dugan DC
Issue #50: Make time for breakfast / Scrambled eggs and parsley
Issue #49: Consulting a locum / Green salad /Eggs Florentine
Issue #48: Hips and the sacroiliac joints/ Bacon and eggs
Issue #47: Life without medication/ Eight coloured foods
Issue #46: Lower backs and ankles/ kaempferol and cancer prevention
Issue #45: Tingling, weakness and malaise/ vitamin B1
Issue #44: Applying general chiropractic principles to the hand / Omega-3
Issue #43: Art and science of chiropractic / Kale
Issue #42: Tum sleeping / Flaxseed
Issue #41: Adult potty training / Beetroot constipation
Issue #40: Ominous lumbar signs / Too much medication?
Issue #39: Swapping chiropractors / Butter is back
Issue #38: Making a correct diagnosis / Make your own pesto in five minutes.
Issue #37: Have your wisdom teeth out in the chair
Issue #06: Safety on the Stairs / Ginger
Issue #05: Safety in the home / Red foods
Issue #04: Whiplash and the Joints of Luschka / Parsley
Issue #03: How to stop falling / Danger of a low fat diet
Issue #01: Tingling in the arms and hands / Apples
(PS. If you find them irrelevant to your needs or an exercise in tedium, one click will UNsubscribe you.)
This site is not intended to diagnose, treat, cure, or manage any illness. Please consult your chiropractor.
The information is to the best of my ability at the time of writing accurate and correct. Queries, comments and corrections are very welcome.