HELP, 3 months pregnant and awful coccyx pain

I'm 4 1/2 months pregnant & I have the worst pain. I'm not sure if the injury came from my previous job (CNA) or from one time that my husband 'accidentally' dropped me on my a** one day outside. I am now working at a call center and I cannot sit for long! A coworker said my sacrum needs to be released (she went to school for massage therapy, never certified). I've tried youtube DIY relief but see none. My mom ordered me a pillow but who knows when it will arive or if it will help.

Once I even felt my hip/sacrum/butt bone area popping as I walked; it hurt. Sometimes it hurts to walk, sometimes to sit or just even standing and laying down.. there's no position that's comfortable that's not awkward due to my pregnancy; any suggestions? Maybe seeing a chiropractor. I have an appointment with my doc in 3 days I'll ask her as well; thanks.





Hello Sarah,
Whatever the cause, you have pain in a very awkward area. If it's coccydnia, then the cushion your mother has ordered - probably a donut - will certainly help. Meantime make your own as seen in our coccyx page at chiropractic Help.

A fall like that can injure all sorts; a fractured coccyx or sacrum needs to be considered.

Secondly it can affect both the coccygeal sacrum joint, and the sacroiliac joints.

The first step is to have an examination by an experienced and thorough chiropractor; only reluctantly will xrays be ordered, because of your condition.

Meantime, don't sit back on the coccyx, ice the area, make yourself a simple ring until the real thing arrives.

Start the sacroiliac joint exercises at chiropractic help; use the search function to find them.

Be sensible; the whole area is sensitive and vulnerable. You can now easily slip a disc. So no heavy lifting, nor use of the vacuum cleaner, or lots of bending.

Good luck, let me know how you get on in a month or so.

Dr Barrie Lewis



> > HELP, 3 months pregnant and awful coccyx pain

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Interesting challenges of the day

1. Mr S is a 76 year old man with neck pain of some 9 months duration. Luckily, most of the discomfort is upper cervical which is only rarely arthritic; his lower cervical spine is a degenerative mess that I've left alone. After seven treatments his pain and stiffness is 50 percent better, and he's happy in the circumstances. He can sleep through the night now and that makes a huge difference.

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Despite a hectic job, she wisely took my advice and stayed home for what I call exercising bed rest.

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6. I too have had serious lower back issues, luckily fixed by my own chiropractor; so I too have to do my exercises, take care when lifting supers full of honey, gardening and using the chainsaw. Regaining the function of your spine is just as important as the pain.

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And so the day goes; chiropractors shouldn't be treating the elderly most medical sites state but that's so much bunkum.

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