degenerative disc and hip pain

Should I sit or try to move around?

Daniel, if you want a serious answer, you must be give me some details. When it started, what aggravates and relieves the pain, what tests you've had, xray and scan reports, the treatment you've had, the diagnosis... injuries, how old you are.

From the information given, I haven't a clue whether your should sit or move.

Dr B

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