Coccyx broke in 2004, now sore for four years with involved issues

by Cassady
(Philly, Pa)

Does hurt anywhere?

Does hurt anywhere?

Hi, I was wearing Japanese long socks without the long socks glue (Google it, it's crazy) in 2004 and slipped on my stairs, landed on my butt, breaking my coccyx, busting a blood vessel in my eye and passing out.
I sat on the donut for weeks, then the pain went away.

Recently, maybe 2014, maybe later, my tailbone has started being sore. I have neck, shoulder, back and head pain.
I have started getting Acephalgic migraine, and blue and red colors are super vivid now.

I was okay for a month, then I sat at my therapist's office for 5 hours and a day later, sore tailbone and back and shoulder pain. 2 days ago I started feeling like I had to pee every 30 mins.
I think the coccyx injury and re-injury has caused muscle spasm etc.
What can I do?

Hello Cassady,
I take it your are thirty odd, not sixty. After hormone replacement treatment, incontinence is a not so uncommon sequela, but I don't think that's your problem.

The first step is a simple urine analysis just to be sure you don't have a bladder infection.

When you have generalised pain, I always think of three things:

1. Do you have a significantly short leg; ask someone to stand behind you, place their hands on your hips and eyeball them; then bend slowly forwards; is there a scoliosis or distinct unleveling of the hips?

2. How active are you? Are you going for walks regularly, doing lower back exercises and generally busy? If not then of course you have back pain, and are visiting the therapist regularly. Simple regular exercise of your choice is the cure for a host of ailments.

3. Are you enjoying a typical American diet which is highly inflammatory, not only of joints and muscles, but organs too. Sit on a donut by all means, but never eat one. Are you using high omega-6 seed oils? How often do you enjoy fatty fish? Are you eating your greens? These are all things that profoundly affect our mental and physical health.

The coccyx is very tied up with the sacroiliac joint, as is a short leg. It's a very common source of low back pain; have your chiropractor examine your pelvis.

Obviously, unable to examine you I'm shooting in the dark, Cassady. Hope you spelt your own name right, I'm just copying it. None or all of this may fit. You make no mention of any treatment, but it's time you consulted someone knowledgeable about such things.

I hope this contributes.

Dr B

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Mar 16, 2017
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by: Cassady

I am 49 years old, I go to the gym 3 times a week eat very healthy. I am on bioidentical progesterone.
At first I tried hormone replacements thinking it was hormonal. But it didn't fix it.
Masturbation makes things worse, and yes I have had a full physical including Gynae exam, and everything's fine.
I haven't tried a Chiropractor, but I don't know which ones are good in my area.

Hello Cassady,
I don't know what bioidentical progesterone is, and the duo of progesterone and oestrogen is certainly far worse, but personally I'm dead against HRT in any form, except in extreme cases. Obviously if you've had a full hysterectomy including ovaries...

Incontinence is just one of the many side effects; one of the less serious.

The best way to find a plumber, lawyer, chiropractor... is to talk to friends and family; and your doctor.

Dr B

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Interesting challenges of the day

1. Mr S is a 76 year old man with neck pain of some 9 months duration. Luckily, most of the discomfort is upper cervical which is only rarely arthritic; his lower cervical spine is a degenerative mess that I've left alone. After seven treatments his pain and stiffness is 50 percent better, and he's happy in the circumstances. He can sleep through the night now and that makes a huge difference.

2. Mr P is 32 year old man with very severe lower back pain radiating to the big toe which is 30 percent numb. He had an episode three weeks ago, took anti inflammatories and was soon better as is typical of the medial disc herniation. But before it healed, after a trivia it came roaring back, much worse. The characteristic crossed sign was evident; sitting in a chair, straightening the right leg provoked severe left back pain and tingling in the leg. He's doing well.

3. Severe lower back pain is scary; just ask Mrs P. Just watching her get out of the car I she was in trouble; she had a slipped disc at L4 making her lean towards the opposite side; luckily she had no pain in the leg. Despite family pressure that this was far too severe for a chiropractor, she persevered. Within five days she was standing upright, and after two weeks almost painfree. 

Despite a hectic job, she wisely took my advice and stayed home for what I call exercising bed rest.

4. Mr S has had lower back, groin and back of thigh and calf pain for fourth months.

He has a pincer deformity in the hip causing the stabs in the groin, and a degenerative facet causing the sciatica. Both are responding well to chiropractic and he's well pleased; sixty five percent better after three treatments.

5. Mr T is a wise man; he's taken a warning TIA seriously and has lost 15 pounds, and has at least as much again to lose. A change to a low starch diet and half hour daily walk has made the difference; but the walking is making his foot and back miserable. The expensive orthotic is hopeless; luckily his hips and back are fine, but he needs a simple heel lift.

6. I too have had serious lower back issues, luckily fixed by my own chiropractor; so I too have to do my exercises, take care when lifting supers full of honey, gardening and using the chainsaw. Regaining the function of your spine is just as important as the pain.

7. My own granddaughter, only 7 is hypermobile giving her pelvic, knee and ankle issues. Xrays show a mildly dysplastic hip. Years ago we would have called it growing pains. She too regularly needs chiropractic care and luckily responds well. Increased range of motion is more difficult than too stiff in my opinion. Our care is for kids too.

8. This 65 year old lady is a serious gardener; every day she is bending, lifting and digging for 2 to 3 hours a day. It regularly catches her in the sacroiliac joint, so she has a treatment once a month that sorts it out. She does her lower back exercises faithfully.

9. This 88 year old lady is an inspiration; every day she is busy in the community. With a nasty scoliosis she manages very well with a chiropractic adjustment every six weeks and exercises faithfully done.  

10. Mr X is a 71 year old retired man who wants to continue with maintenance care every six to eight weeks; he had suffered from two years of lower back pain when he first came a year ago. He has no discomfort now after 8 chiropractic treatments, but is aware that danger lurks.

11. Mrs C has been having severe headaches, and taking a lot of analgesics. It's a non complicated upper cervical facet syndrome, and she's doing well.

12. Mr D is a 38 old year man with chronic shoulder pain after a rotator cuff tear playing cricket. It responded well to treatment, but he knows he must do his exercises every day; for two years he couldn't sleep on that shoulder.

13. Mr D, a 71 year old man, has a severe ache in the shoulder and midback since working above his head. Trapped nerve tests are negative but he has advanced degenerative joints of Luschka; after just two treatments he is 50 percent better. Can we reach 90?

And so the day goes; chiropractors shouldn't be treating the elderly most medical sites state but that's so much bunkum.

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You helped me quite some time back with a soothing and professional response which turned out to be exactly correct. I now consult a local chiropractor. You write a superb newsletter, too.

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