Back to Back Issues Page
CHIROPRACTIC HELP #22: Membership drive
April 15, 2011


At I take you on a guided tour of the human frame, in particular as it relates to the musculo-skeletal system. We look at the common place at the Chiropractic Coalface, slipped discs, arm pain, headaches... but we also poke around in less familiar corners. Pain in the groin, jaw joint pain as a cause of migraine headaches, foot pain...

I try to explore the origins of these pains that mysteriously afflict us along the way.

We also consider diet and exercise, both absolutely vital if you want to be a happy and healthy eighty. Gems from the garden like the beetroot and broccoli, the pelvic tilt exercise and of course much much more.

It's a long trail, and much is perhaps not pertinent to you at this stage. But then starting back exercises BEFORE the slipped disc and changing to legumes for protein BEFORE breast cancer does make some sense, huh!


Although over 80 000 people are visiting Chiropractic Help each month, only some 1300 have signed up for this newsletter. If you have found reading this newsletter beneficial, would you please consider supporting Chiropractic help by

  1. judiciously forwarding a copy of the newsletter (not this one!) to a friend who you think might benefit. Please don't spam the world!

  2. supporting us financially by purchasing one of my alma mater's books? Stones in my Clog has just become available as an eBook for only $2.99. Fascinating anecdotes from my sojourn in Holland, it's the culmination of seven years of research, writing, editing... I promise you will enjoy. Otherwise, you can demand your money back! Dinkum. Just go to Our Store at

    New … hot off the press

    STOP PRESS: Stones in my Clog, Preston’s third book has just become available for the first time as an ebook for just $2.99.

    Of course, just by reading our newsletters, and visiting Chiropractic Help, you are contributing, and I appreciate you, the small core of people who follow this website. A hearty thank you! As always, keep me posted with your feedback.

    ""The syndrome of low back pain with femoral neuritis is not uncommon 5 or more years after an otherwise successful L4-S1, two level spine fusion."

    Dr Hazlett M.D.

    Important tip: We will be adding more exercises to these videos of lower back exercises every month - for the shoulder, tennis elbow, neck pain...

    Until next month then,

    Dr Barrie Lewis = Dr Bernard Preston D.C.

Back to Back Issues Page