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TOSCANINI CELERY SOUP

(Keywords: TOSCANINI CELERY SOUP, osteoarthritis, chicken bones bouillon, phytosterols)

TOSCANINI CELERY SOUP is the only food that the famous Italian conductor Arturo Toscanini was reputed to have taken before one of his more important concerts. He found that it calmed his nerves that were of course tuned to an unusually high pitch as the hour approached. Coordinating up to 100 highly individualistic musicians into one whole is no mean task for a conductor.


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INGREDIENTS

  1. Two sticks of chopped celery
  2. One chopped onion
  3. Half a cup of brown rice
  4. Half a cup of chopped parsley
  5. Three cups of Chicken bones bouillon
  • More about Chicken bones stock ...

  • The broccoli osteoarthritis link...



  • PREPARATION

    • Lightly saute the onion and celery in a tablespoon of butter. Never use margarine or sunflower oil to saute. Why not?
    • Add the chicken bones stock.
    • Add the rice.
    • Simmer for 30 mins. (If you want to help save the planet, bring hard to the boil for a few mins, turn off, wait half an hour and simmer again for ten to fifteen minutes. Save 15 minutes of heating.)
    • Add the parsley at the last moment. (If it's a bit hard and tough, simmer for a few minutes, otherwise sprinkle raw at the table)
    • Add no salt to your Toscanini Celery Soup. Celery has enough. You can add to taste at the table.
    • Liquidise if you like.

    Variations

  • If your cholesterol is in good shape, add a teaspoon of cream and a tablespoon of finely chopped paprika (or red chilli, if you like it hot) to each plateful.
  • A potato instead of half the rice.


  • Arturo Toscanini

    Arturo Toscanini, a cellist, (1867 – 1957) was one of the most brilliant and acclaimed conductors, renowned for his brilliant intensity, his restless perfectionism, his phenomenal ear for orchestral detail and his photographic memory.

    He relentlessly resisted the fascism of Mussolini, eventually fleeing to the United States after being brutally beaten and humiliated in his homeland. His life is a testament of how dictatorships inevitably lose their finest asset: their best people, who move on to sunnier lands. Note well Robert Mugabe ...

    Listen to Toscanini conducting one of the most inspired pieces of music ever written. ( watch?v=N6K_IuBsRM4 )

    HOW TO GROW BROCCOLI

    Celery is quite difficult to grow, but its first cousin broccoli, just as tasty and perhaps even more nutritious is very easy to grow. Both are loaded with phytosterols, those food chemicals that you can't get enough if you have a fear of cancer... If you love to garden a few heads of broccoli in late summer is dead easy. HOW TO GROW BROCCOLI

    What are Phytosterols ? and why are they vital to our wellbeing? Are you eating enough of them?

    LINKS, Arthritis, Cholesterol Alcohol and What is Chiropractic

  • From Toscanini Celery Soup to Arthritis

  • Read more about your Cholesterol Alcohol ... link.

  • Nerves on edge? Quite a tricky but fascinating page on Tingling in arms and hands and legs too.

  • What is Chiropractic ?


  • At Chiropractic Help Newsletter #8 (sign up below) you'll find a lot more information about why celery is so important in the diet.

    Want to reach a healthy 80 with your hips and marbles intact? Eat good stuff like Toscanini Celery Soup. Proven anti-arthritic, and cholesterol-lowering properties, important in the prevention of Alzheimers. Besides, it's delic!


    Monthly Newsletter - signed up yet?

    Chiropractic Help, Issue #08- Spinal Stenosis/ CELERY

    BACK ISSUES

  • Chiropractic Help Backissues ... our monthly newsletter
  • Issue #23 MAINTENANCE CHIROPRACTIC CARE / WAYS TO COOK SALMON

    Issue #22 Slump Test for sciatica / How do grow radishes

    ...

    Issue #09: Friday Fun: Headache

    Issue #08: Spinal Stenosis/ Celery

    Issue #07: Root of all Healing / Garbanzo beans /Chickpeas

    Issue #06: Safety on the Stairs / Ginger

    Issue #05: Safety in the home / Red foods

    Issue #04: Whiplash and the Joints of Luschka / Parsley

    Issue #03: How to stop falling / Danger of a low fat diet

    Issue #01: Tingling in the arms and hands / Apples

    (PS. If you find them irrelevant to your needs or an exercise in tedium, one click will UNsubscribe you.)

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    Toscanini Celery Soup

    I just made it again tonight and can't figure out why I don't make it every week. So delic! Perhaps it's the reason why I have virtually no pain in any of my joints. Eat well, exercises regularly, have an occasional but regular chiropractic adjustment...


    Your greens

    Broccoli Facts ...



    WALNUTS BLOOD PRESSURE ... Broccoli and Walnut salad?



    BROCCOLI WALNUT SALAD



    PARSLEY BENEFITS



    IRISH POTATO LEEK SOUP



    FRESH SPINACH SALAD RECIPES

    Your Yellows

  • 2 pounds carrots

  • 1 orange pulp and all.

  • Lemon zest

  • 2TBS olive oil

  • 1 tsp cumin powder

  • S&P to taste

  • Parsley, freshly chopped

    Scrub the carrots, and slice thinly.

    Whisk the other ingredients.

    Pour the dressing over the carrots.

    Ps: You could also par-boil the carrots.




    GROWING BUTTERNUT SQUASH and a summer squash soup recipe



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    Your Reds



    Easy TOMATO SOUP RECIPE



    INTERESTING FACTS ABOUT STRAWBERRIES

    Your Purples



    BEETROOT CONSTIPATION



    HEALTHY LIVING TIPS


    HEALTHY CHOICE FOODS