Mushroom soup recipes make proven anti cancer food.
Personally I'm crazy about soups, particularly a mushroom soup. Soups are so easy to cook, so delicious, and you can get a whole meal in one.
This makes one of my favourites. It's low in calories, depending on how much cream you add, high in nutrition, particularly that elusive antioxidant selenium that has been shown to be a wonder mineral and quite hard to get in your diet, and the essential B complex vitamins.
If you have read other pages on this site, you will know that I hate exactly prescribed recipes. This one is no different. Add a bit of this and that.
Mushrooms go particularly well with fowl so, if you aren't a vegetarian, I suggest you start by making up our easy chicken bones stock. The alternative is cubes that have nasty chemical preservatives and that really defeats the whole purpose of making anti cancer mushroom soup recipes. Just buy a packet soup if you're planning to add cubes.
Let your imagination run wild! Increase the nutritional value of mushrooms soup.
TIME TO COOK...
Mushrooms are well known for their anti-cancer properties and their selenium-rich content. Men with low selenium are prone to that highly aggressive, most humiliating of diseases... NUTRITIONAL VALUE OF MUSHROOMS ...
Prostate cancer is the number one fatal male cancer; metastases to the spine and pelvis are not uncommon; hence the interest of every chiropractor. And our mushroom soup recipe is part of the solution.
The other part is a tomato a day; there's strong research showing that it reduces prostate cancer by fifty percent. A drug that did that would be considered a wonder medication.
Every man shall enjoy a tomato a day, and it's perhaps even better cooked. Consider our tomato soup recipe twice a week, and dark green leafy salad with one of the bright red, lycopene rich fruits on the other days. Few things are more important in the human diet, remembering that along with prostate cancer lurks impotence and incontinence; such a simple solution and astonishingly how many people ignore it; prostate cancer only happens to other women's husbands.
Now this is important. Vitamin E comes in several different forms. Those most commonly researched are called alpha- and gamma-tocopherol.
Most supplements of vitamin E contain only alpha-tocopherol (from wheat germ oil). PLEASE check the bottle. Why? Research (the SELECT trial) shows that if you are taking ONLY alpha-tocopherol supplements then you don't get the protection that selenium gives against prostate cancer. It's the gamma-tocopherol that gives protection, and the alpha-vitamin E blocks the gamma sites.
Once again, nature in her wisdom mixes these minerals and vitamins up in the right mix. Don't expect to get all your selenium and vitamin E out of a bottle, get them from foods rich in thesenutrients . Foods like mushroom soup recipes! Eat a good diet, from as wide a source of foods as possible.
Searching for something specific? Say more info on phytosterols. Type in here: What are phytosterols ...
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