CLINICS CHIROPRACTIC CONDITIONS EXERCISES ARTHRITIS NUTRITION GOOD READS ANATOMY GENERAL HEALTH CHIROPRACTIC COALFACE TINGLING YOUR KIDS SAFETY GENERAL Zuid-Holland
CHIROPRACTOR North Coast. There is help available should you be on holiday in this dreamland. A World Heritage site.
Dr Dunn
Dr Fourie
Dr Georgiou
Dr Higgs, Madeleine,
Dr Holder, Edmond, 43 Farewell Road, Empangeni, 035 7923733
Dr Mahomed
Dr Prithipal
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Have A Great Story About a visit to the Chiropractor?
I'm not looking here for funny stories. That we'll find a place for elsewhere, and you can find an abundance of them in my books at Bernard-Preston.com. James Herriott genre books.
Here I'm looking for things that you particularly love / hate about a visit to the chiropractor. Share it! If we get too many, and we probably will, we'll split them.
Are there things you hate about a Chiropractic consultation? Let's hear about it. Hopefully even more stories about things you love.
You see, we Chiropractors can learn from your feedback, both positive and negative.
Share it!
What is Chiropractic Therapy ?
If you are looking for a Chiropractor you will probably also want to know what Chiropractic therapy is all about. Read more ...
A central and vital theme of chiropractic is how to prevent and reduce the evil effect of subluxations on the cartilage endplates of bones. There is much you can do at home too: rehab exercises to keep the joints mobile after your chiropractic adjustment, and eating a chicken bones bouillon rich in glucosamine chondroitin sulphate is a simple, healthy, delicious way to give your cartilage the nutrients it needs to heal.
Suffering from breastbone pain? There is much that Chiropractic can do to help you. Each rib is connected via three small joints to the spine, and one anteriorally to the sternum. Trauma, a good shower of sneezes (nice Dutch phrase!) and even a scoliosis can disturb the rhythm of the rib causing pain to course along the rib. If it's on the left, patients often think they are having heart attack signs.
The joint between the rib (costo) and the breastbone (sternum) give rise to the term Costosternal Chest Pain ...
It's amazing how often, out of routine, people get sick and, particularly after much travelling and sitting, may have a slipped disc. This slipped disc symptoms case file is routine in every chiropractic office.
Should pain or tingling in feet and legs begin then it's best not to delay - seek out your local chiropractor's advice. It's best not to assume that Degenerative Lumbar Disc Disease CaseFile like the below only happen to other people...
SLIPPED DISC SYMPTOMS CaseFile
What you eat and drink and, even more perhaps, what you don't eat will have a profound affect on your health.
For example, vegetarians generally tend to be healthier people, without all the cholesterol that we carnivores enjoy. However, if they are using vegen weight loss programmes they have to be very careful that they are getting adequate 'essential' amino acids (protein) and vitamin B12 in the their diets.
VEGEN WEIGHT LOSS ...
Even on our
FREE WEIGHT LOSS PROGRAMS ...
you have to be sure that you keep your 'essential' fatty acids in balance. For healthy nerves (coated in fat) we should be consuming a balance of Omega-6 / Omega-3 fatty acids of roughly 1/1. However, in our typical Western diet this ratio gets hopelessly out of balance, sometimes rising as high as 60/1.
So, it's best to limit the consumption of Sunflower oil for example, and eat more Olive Oil and fatty fish such as our
MACKEREL RECIPES ...
Looking for alternative protein sources has become increasingly important because of the epidemic of breast cancer, directly related to red meat consumption, amongst other things. Like post menopausal hormone treatment.
One simple and delicious solution is
GROWING GREEN BEANS ...
I've just counted 45 tiny bean pods on one plant!